Wild for Scotland Podcast
Wild for Scotland is an immersive travel podcast with stories from Scotland. Hosted by award-winning travel blogger Kathi Kamleitner (WatchMeSee.com), it's a show for Scotland-lovers around the world. The show enables you to lean back and travel to Scotland. It allows you to connect with the country through stories, indulge in a little bit of escapism, dream up future trips and learn something new. Episodes feature immersive travel stories, practical travel tips, and conversations with locals who are passionate about sharing Scotland with the world.
Wild for Scotland Podcast
Nature Connection with Francesca Lo Verso
Join me for a conversation with outdoor therapist Francesca Lo Verso about nature connection and how to be more mindful of nature on the go. Francesca is a therapist with a focus on outdoor therapy and host of the "We Are Here, Too" podcast about life abroad and mental health. We met up to dive deep into that feeling of connectedness with nature, why it’s important and how it can add to our travel experiences.
Francesca tells us how we can connect more deeply with nature while we’re out and about, and also how we can implement more mindful time in nature while we’re travelling. We’ll talk about the relationship between nature and wellbeing, how different natural environments can affect us differently, and how to make more space for nature at home and on the go.
Visit our website to find the full show notes incl. the transcript and links to resources mentioned in our conversation.
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