Many people struggle with depression for a variety of reasons. And being depressed can make dating pretty difficult. The important question is - should you be dating at all if you’re depressed? The answer is nuanced, so in today’s episode, Dominique discusses the potential benefits as well as drawbacks of dating when y ou’re feeling depressed. This episode also goes over several questions to ask yourself if you’re feeling depressed to help assess whether dating is a good idea for you.
For more information, head over to QuitKissingFrogs.com
To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod
Referenced in this episode
Pod: Episode 28 "How To Build Confidence & Improve Your Dating Life"
Mental Health Resources
For help finding mental health support, you can contact SAMHSA's National Helpline at 1-800-662-HELP (1-800-662-4357). SAMHSA offers help 24/7 and can assist with finding appropriate treatment resources for you (English and Spanish).
If you are in crisis, there are resources available to help you - please reach out. The National Suicide Prevention Lifeline is available 24/7 at 800-273-8255. You can also text "HOME" to the Crisis Text Line at 741741.
Many people struggle with depression for a variety of reasons. And being depressed can make dating pretty difficult. The important question is - should you be dating at all if you’re depressed? The answer is nuanced, so in today’s episode, Dominique discusses the potential benefits as well as drawbacks of dating when y ou’re feeling depressed. This episode also goes over several questions to ask yourself if you’re feeling depressed to help assess whether dating is a good idea for you.
For more information, head over to QuitKissingFrogs.com
To submit a question for a future Q&A episode, please use this form: https://quitkissingfrogs.com/got-a-question-for-the-pod
Referenced in this episode
Pod: Episode 28 "How To Build Confidence & Improve Your Dating Life"
Mental Health Resources
For help finding mental health support, you can contact SAMHSA's National Helpline at 1-800-662-HELP (1-800-662-4357). SAMHSA offers help 24/7 and can assist with finding appropriate treatment resources for you (English and Spanish).
If you are in crisis, there are resources available to help you - please reach out. The National Suicide Prevention Lifeline is available 24/7 at 800-273-8255. You can also text "HOME" to the Crisis Text Line at 741741.