Becoming Your Highest Self
Hey, love! I'm Kristina. I'm a writer, speaker and thought leader in the personal development space — and I'm here to help you break free from your past, your pain, your patterns and your programming so you can live awake, happy, empowered and free; so you can meet and create your Life from the truth of who you really are instead of what you've been conditioned to be. And so that together, we can create a more peaceful, loving and harmonious existence for all of humanity. And I'm so incredibly grateful that you're here!
Becoming Your Highest Self
Ep 111: Liberating Yourself from Yourself
Right now, there's an incredible amount of suffering happening on the planet—both on an individual level and on a collective level. And from where I stand, however it manifests, the root of this suffering always comes back to one thing: our level of consciousness.
Are we able to recognize our thoughts as thoughts—or do we believe them? Are we able to feel, honor and process our emotions as they arise—or do we become them? Are we aware that all of these thoughts and emotions have created a conditioned identity that's controlling our behavior and state of being—or are we too busy falling asleep to it and projecting it out into the world?
When we become more deeply aware of the ego and all of the pain it creates from confusing it as who we are—and when we learn how to transcend it on a moment-to-moment basis, we're able to not just step into peace, but live here. And this is what we're discussing in this episode.
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