Capital Conquest:: The Podcast
Hanshi John Therien and Scott Campsall connect with the influencers who have made and continue to make Capital Conquest the extraordinary martial arts event that it is. Capital Conquest will be happening Nov.7-9, 2025. For more information you can go to our website at capitalconquest.info or find us on Facebook at facebook.com/capitalconquest.WKF
Capital Conquest:: The Podcast
ARCHIVED EPISODE - Coach Greg Pollock (2023)
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Hanshi John Therien, Scott Campsall, Greg Pollock
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Coach Greg Pollock provides some informative strength and conditioning tips for martial artists.
For more information about Capital Conquest, you can go to our website at www.capitalconquest.org