It's All About Balance
Tired of extreme dieting and the vicious cycle of gaining and losing the same weight over and over? Ditch the fad diets & learn how to lose weight eating the food you LOVE. I'll show you how to find freedom and flexibility in your diet & exercise - using the same methods I did to lose 100 pounds. On this podcast, you'll get insider information on how to follow our simple proven framework for fat loss and reach your goals without depriving yourself of your favorite foods (yes, pizza, cookies, & wine!) I'll teach you exactly what to do & provide you with the mindset shifts you need to make in order to step into your most confident body & life! It is truly ALL. ABOUT. BALANCE!
It's All About Balance
104. Hot Take: A Little Healthy Obsession Is Necessary For Dream Body Goals
🚨ALERT The Black Friday Blowout is Here, Balanced Babes!
The moment is heeeere - our epic Black Friday sale is officially live! 🎉
For the next 7 days only, we're unlocking our biggest, juiciest discounts of the entire year. Think up to 60% off with hundreds in savings on so many of our transformative programs, plans, and resources!
Shop the sale NOW to check out all the amazing offers waiting for you. From rewriting your relationship with food to manifesting your dream physique, we've got everything you need to level up your health, body, mindset, and confidence going into 2025.
But you'll have to act fast - these savings won't last long and some program spots fill fast! The clock is ticking.
What are you waiting for? 💥 Your dream transformation is waiting!
In this episode, I discuss a controversial but essential hot take about weight loss and transformation. I delve into the concept of getting 'a little bit obsessed' with your goals in a positive and energetic way. I share from my personal 100-pound weight loss journey and emphasize the importance of having a healthy level of obsession to propel you through your transformation. Whether you're just starting or already on your journey, the right mindset can make all the difference. Join me as we explore how to get excited, committed, and dedicated to achieving the lasting transformation you deserve.
00:00 Black Friday Blowout: Unmissable Deals
02:00 Introduction to the Podcast
02:58 Controversial Hot Take: Get Obsessed
04:25 Positive Obsession: The Key to Transformation
15:48 Clearing Out Negative Energy
22:38 Final Pep Talk and Community Invitation