Get Your Goal Body
Welcome to Get Your Goal Body, the podcast that’s changing the way women approach fat loss, confidence, and self-worth—one truth bomb at a time. Host Hilary Carver lost 100 pounds, built a movement, and now delivers the exact step-by-step strategy and mindset shifts you need to become your hottest, happiest self. This is not another diet show. This is a movement for women who are DONE playing small. Ready to finally get your goal body—and keep it? Hit play. Let’s go.
Get Your Goal Body
124. Lose 10 Pounds by Memorial Day: What We're NOT Doing
🔥GRAB THE 10-DAY METABOLIC RESET: WE START APRIL 14TH!
Reset Your Body, Fire Up Your Metabolism, and Feel Amazing in Just 10 Days 🔥
Say goodbye to fatigue, bloat, and sluggish habits. This is your chance to hit reset and turn your body into a fat-burning machine—for just $30! You’re not doing this alone. We’ll crush these 10 days together, with daily accountability in the group. Think of this as your extra push to stay consistent and committed to your goals.
🔥GET IT HERE
💎LET'S WORK TOGETHER 1:1
The Elite Transformation Coaching Experience is for the woman who is ready to accelerate her transformation (like yesterday) and fully invest in herself. This is a high-touch, exclusive coaching program that combines our proven fat loss framework, mindset mastery, and lifestyle transformation with personalized 1:1 support from me. If you’re ready to go all-in, achieve extraordinary results, and never look back, this is the program for you.
Ladies, summer is coming, and Memorial Day is 48 days away—so let’s kick things into high gear! In this episode, I’m breaking down what we’re NOT doing to drop those 10 pounds: no crash diets, no desperation energy, and no thinking you can outwork a bad diet. Instead, we’re focusing on sustainable habits, boosting energy, and staying consistent—even through the weekends.
Don’t forget to join my 10-Day Metabolic Reset starting April 14th. It’s designed to reset your cravings, increase energy, and supercharge your fat-burning—so you can feel confident and strong heading into summer. JOIN HERE
Episode Breakdown:
00:00 – Welcome to the Podcast: Let’s Redefine Confidence and Transformation Together
01:15 – Kicking Off the April Series: Summer Bodies Are Made in the Spring
03:19 – Ready to Reset? Join the 10-Day Metabolic Reset Challenge
07:29 – Memorial Day is Coming: Here’s How to Avoid the Biggest Mistakes
20:36 – Why Tracking Your Food is a Game-Changer
21:17 – Track Your Habits, Crush Your Goals
22:40 – PSA: Exercise Alone Won’t Get You There
24:54 – Don’t Let the Scale Mess with Your Head
26:42 – Weekends Matter: How to Stay Consistent
29:58 – Stop Playing Small: Take Your Goals Seriously
31:41 – One Last Reminder: Join the 10-Day Metabolic Reset
35:15 – Final Thoughts: Let’s Crush April!
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- Instagram | @balancebyhilary
- Facebook | Balance by Hilary
- TikTok: @balancebyhilary
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