Get Your Goal Body
Ready to lose the weight and keep it off - once and for all? Welcome to Get Your Goal Body. I'm Hilary & I lost 100 pounds naturally over a decade ago, kept it off, and I have degrees in Nutrition and Psychology to back it up. More than that, I know the real work is about who you become, not just what you lose.
Get Your Goal Body is for high-achieving women who are done playing small and ready to do this differently. Here, we talk about the stuff nobody else does: identity shifts, mindset upgrades, and the actual process of making your dream body - and life - your new normal.
If you want permission to want more, to stop negotiating with yourself, and to live as the version of you who finishes what she starts, you’re in the right place. You’ll get unfiltered stories, practical truth bombs, and a totally new way to think about results - straight from someone who’s walked it, studied it, and coached thousands through it.
No more waiting for the “right” time. No more shrinking to fit someone else’s plan. This is your invitation to step all the way in. Let's get YOU your Goal Body!
Get Your Goal Body
156. Your pinterest board is cute—but let’s make hot mom summer real life
💚👙 BLACK FRIDAY ALERT: The Waitlist Is OPEN! 🔥
Ready to make 2026 the year you finally step into your Goal Body—and actually feel amazing in your skin, your jeans, and every photo?
This is your only chance all year to grab our signature coaching, programs, and bundles with once-a-year savings and the biggest, juiciest bonuses ever.
Last year, coaching spots sold out FAST—and this year, the deals are even better.
Waitlist members get early access before the sale opens to the public, so you have first pick of every offer (and trust me, you’ll want to be first in line!).
Don’t miss your moment—future you will thank you.
👉 Click here to join the VIP Black Friday Waitlist!
Girl, forget waiting for New Year’s or “next Monday.” Your Hot Mom Summer starts the second you stop pinning and start living. In this episode, I’m breaking down why the best time to start is right now—and exactly what’s been holding you back.
We’re calling out:
- The perfection trap that keeps you stuck in “maybe later” mode
- That all-or-nothing spiral you can’t seem to shake (spoiler: it’s not your fault)
- Why your Pinterest board is stacked with goals, but your camera roll is empty of receipts
I’ll spill the real tea on what actually changed for me when I stopped waiting and started before I felt “ready”—and why that’s the move for you, too.
We’ll get real about holiday chaos, how to keep momentum (even when you want to quit), and the exact mindset shifts my Goal Body Academy clients use to make Hot Mom Summer inevitable.
Ready to stop scrolling and start showing up?
Press play for brutal honesty, zero fluff, and your first steps to making those Pinterest dreams your real life.
P.S. If you want the framework to make this stick, join us in Goal Body!
Episode Timestamps:
00:00 Exclusive Black Friday Coaching Offers
03:05 Today’s Real Talk: Why You Can’t Wait
16:16 How to Actually Keep Momentum over the Holidays
22:20 Visualizing Your Summer Self
25:53 The Real Reason You’re Not There Yet
26:56 Diagnosing Perfectionism & Sneaky Patterns
31:03 Breaking the All-or-Nothing Cycle
35:38 The Deprivation Myth (and what works instead)
39:04 The Fresh Start Trap
42:16 Realistic Plans for Real Life
44:36 Micro-Actions You Can Take TODAY
48:23 How to Join Goal Body Academy
50:48 Wrap Up & Your Next Step
Connect with me:
Instagram | @goalbodybyhilary
Website | goalbodybyhilary.com