Hello, friends,
The Dr. Annihilator case was fascinating and brought to us by scholar, researcher, and author Dr. J.
So break out your foam roller or post-run workout beverage of choice (I won't judge if that recovery beverage is a glass of wine) and join us for a cold case cool-down chat with Dr. J and learn more about this and other cases!
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Have questions on how to incorporate workouts into your training? Reach out at christine@runwinefinishlines.com