
Vital Evolution
Welcome to Vital Evolution, where we discuss holistic, mind-body-spirit, research-based approaches to healing the body of cancer and chronic illnesses. I'm your host, Dr. Blake Suzelis. I conducted the first quantitative research study on the mind-body-spirit role in spontaneous cancer remission, and the results invite individuals and the human collective to evolve out of the animalistic, emotional brain through the thinking, choosing brain to the intuitive, Divine heart that connects us to everything.
Vital Evolution
Episode 65: Martin Hristov on Personal Mastery
Martin is an author, inspirational speaker, subject matter expert in holistic well-being,
and personal bliss coach. He helps successful entrepreneurs and top achievers
unsatisfied by worldly pursuits find lasting fulfillment, a thrilling purpose, and the true
meaning of life. To permanently eliminate frustration, burnout, and suffering from their experience. And to cultivate an unceasing ever-increasing inner state of peace and joy.
Those who know him well describe him as a modern mystic, yogi, biohacker,
philosopher, esoteric scholar, polymath, and maverick. One thing is for sure. He has
dedicated his life to exploring the furthest boundaries of human potential. And he
fervently walks his talk daily. Martin grew up in Bulgaria and emigrated to the US shortly after graduating high school. There he spent the next decade of his life in eager pursuit of achievements while moving across different states. He's also a licensed real estate broker, audio engineer, music producer, tech startup founder, investor, and professional union-certified bartender.
Martin is an avid cigar aficionado, motorcycle rider, and adventurer who's always up to something challenging the status quo. Today he lives in Santa Monica, California. And putting the finishing touches on his first book, Superb: The Ultimate Guide to Holistic Well-Being. In it, he has distilled the essence of all the game-changing tools, techniques, and strategies he has discovered and perfected over a decade of commitment to pursuing personal excellence and exponential growth.
★ Website: https://MartinHristov.com
★ Special Offer: http://SuperbFreeGift.com
★ YouTube & IG: @MartoSays
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Blake Suzelis: Welcome back to the live lucky podcast! Everyone. Thanks so much for tuning in today. I have a really cool person with me today, and this is Martin, and i'm gonna say your last name wrong. But is it his straw
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Martin Hristov: it's pronounced as Christof. But I don't expect anyone to to get it if they were to read my my last name as it's a
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Martin Hristov: spelled in the English or Latin. So yeah, you would never get it, unless you, you know, been to one of the countries that speaks Slavic language. Well, fair enough, so i'm just gonna stick with Martin today. So
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Blake Suzelis: But, Martin, here he is an author, an inspirational speaker, a subject matter expert in holistic well being, and a personal Bliss coach. He was also sharing that he's been working on a podcast himself, and has some episodes already done, but kind of like looking at his different options there. But i'm just excited to have Martin here today to share a little bit about what's going on with him. But 3 different areas that really stuck out to me about Martin.
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Blake Suzelis: he shared that he has dedicated his life to exploring the furthest boundaries of human potential. And here, in the live, lucky podcast this year especially, we're trying to understand. What does it mean to live lucky.
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Blake Suzelis: and but even more so, live limitless, and trying to understand the question of what is possible.
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Blake Suzelis: So i'm really curious. And and if you want to tie your book into this Martin, I I mean we we can get to that later. We can tie that in now. But yeah, I'm just going to kind of give you the mic and share. You know what has been your story of understanding the furthest boundaries of human potential.
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Martin Hristov: Well, it started some some time ago when I first discovered that,
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Martin Hristov: I did not like
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Martin Hristov: what I was told there what I was being preached to in school and medio, and like society, and so on, that a lot of these things they're just setting you up for mediocrity. A lot of these entities. They're just about keeping the status quo, because once we
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Martin Hristov: delve deeper and on to the layers of Theion, and we understand what drives you in behavior here with psychology, certainties is a very big part of certainties, the fundamental driver of human behavior.
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Martin Hristov: So
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Martin Hristov: all institutions out there, or people with influence and power, and so on. They want to keep people or majority of people as they are, because it gives uncertainty. The things will be the way they are
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Martin Hristov: going forward for
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Martin Hristov: as long as possible. So certainty is something that drives a lot of those behaviors and a lot of again entities out there that are, basically instead of promoting excellence, and people excelling and giving them the tools to really go beyond and discover what lies within them, to give their greatest gifts, and to really discover how limitless our potential is, not as human beings, but as beings having a s
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Martin Hristov: human experience.
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Martin Hristov: So
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Martin Hristov: I've a long time ago this started my journey started with in college, when I first stumbled upon a little book called Propaganda.
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Martin Hristov: Now I don't know who who referred me to it, or how I came up on that book. But it opened my eyes to things that I intuitively
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Martin Hristov: kind of already had a great knowing about that Something was off with the whole.
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Martin Hristov: All the
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Martin Hristov: ideas, all the things that are disseminated, all the things that are promoted, all these things that like it just didn't seem right didn't feel right. And this book propaganda gave me the background, or the understanding why it just failed this way, because it was, but
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Martin Hristov: exactly what it was. It was propaganda. All these institutions out there, or political groups or entities, or you name it. It doesn't matter like this not about,
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Martin Hristov: how people call it.
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Martin Hristov: It's
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Martin Hristov: the secret societies, or
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Martin Hristov: anything of that nature. It just again, it comes down to basic human psychology, and what drives the behavior, and so on. And it just this book gives you what
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Martin Hristov: clear examples how
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Martin Hristov: public opinion and people's opinion has been steered ever since the early 19 hundreds, ever since the
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Martin Hristov: the invention of the radio, the TV, and all these mass channels to communicate to the masses right to reach people in mass versus one to one, because that's the basic
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Martin Hristov: principle, or at least the idea in the book about how you can influence people
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Martin Hristov: most effectively, which is once there
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Martin Hristov: part of a group, or belong to a identify as a member of a group of of society, and so on, because otherwise you have to go one by one, knock on individual doors and try to convince everybody to buy into your idea versus
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Martin Hristov: all these folks who are
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Martin Hristov: identified as
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Martin Hristov: being American, for example, or being democrats, just to name some labels that people throw out right doesn't matter if it's nationality based political ideology based. Or maybe you're a fan of this sports team. Whatever your favorite sports team is, it's much easier for me as somebody who wants to steer your opinion to influence you, wants to part of this group.
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Martin Hristov: So, without being said, my journey started at that point where I saw how all these mechanisms of manipulation.
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Martin Hristov: who are imply used and abused. Ever since again the media has been out there.
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Martin Hristov: and
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Martin Hristov: it all made me ask myself deeper questions and start looking, because ever since I came in the Us. I immigrated in the Us right after graduating high school, so I was 19 back then. I'm 38 right now. So half of my life I spend in in the Us. And
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Martin Hristov: in the first I would say the first good decade of my life. I was very, very like, determined to to pursue and achieve a lot of things. And I did. I acquired a lot of possessions, got a lot of achievements, and so on, and so on. But what I discovered along the way
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Martin Hristov: being again conditioned through this social bubble that we live in, that
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Martin Hristov: you should pursue this, you should pursue that, and so on, and so on. And the key really to happiness and just great life lies in all these things. I wasn't feeling this I wasn't getting that end result, even though I was getting the results. I wasn't feeling satisfied in any sustain, substantial or sustainable way. I wasn't feeling like
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Martin Hristov: even though I had this, I had that my life, materially speaking, wise and convenience Wise was was ideal. It didn't feel right. It just. It was still lacking something. It was still empty, in a sense, even though there's all this convenience, all this
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Martin Hristov: affluence, and all these things. It was still lacking a lot of substance, so I couldn't explain that. So I started to delve into
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Martin Hristov: things that go beyond what
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Martin Hristov: society talks about or promotes, or religion, and so on, started to go deeper into the rabbit hole, and I discovered this, the various modalities of spirituality, esoteric teachings.
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Martin Hristov: metaphysics, and so on. So I've been on that journey for for a good time right now. And experimenting with all kinds of different modalities. I'm. A very pragmatic person is something. What a big part of what drives me and
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Martin Hristov: creates the results, and it allows me to speak from direct experience versus
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Martin Hristov: knowing. And being edge book, well read this person who read a lot of books, but their life doesn't demonstrate a single
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Martin Hristov: piece of what they've read before. Well, hey, Martin, let me pause you for 1 s, because I just want to kind of
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Blake Suzelis: reflect back to what I've heard so far, because you've given me a lot already to kind of 2 on, and I want to just kind of distill some of that down real quick before you to some of the other things that you want to present today. And so you were talking about. This idea of certainty gives people comfort, and and that really that security or that safety, that feeling of safety. and so I know from being a therapist, you know, I think about consistent, predictable repetitive patterns that
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Blake Suzelis: those are things that I work with my clients to help calm their emotional brains. And what is that? That's the same thing. Certainty consistency, then known right? And so, when we know what to expect. Our brains are calmer, we are calmer, but you are also Bring in kind of this idea of sociology, too of like.
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Blake Suzelis: We want to be connected, we want to be included. There's this inclusion piece of us in in terms of our own psyche right? And so people, knowing these different aspects about human behavior can use those in a way that
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Blake Suzelis: benefits them, and maybe not the people experiencing it. And so that kind of manipulative or fear-based kind of approach to
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Blake Suzelis: trying to. We'll call hurt the cattle, or whatever you want to say. You know it is something that you said in that book propaganda. That was kind of talking about all the fear based stuff. And then, also, you were sharing about your story. And where's just like, okay, you're starting to come in here. You accumulate some things, and but you weren't really feeling the purpose and the meaning that you were hoping to feel inside and being human beings. This is a very emotional experience. Isn't it right like we want to.
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Blake Suzelis: I feel good. We want to feel excited and purposeful and connected right? And so. so I wanted to just kind of make sure we you know I kind of caught up and said, Yes, Martin, I hear you No, absolutely so again it I
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Martin Hristov: At the end of the day we are emotional beings, and you can convince yourself that you're the most rational and logical and calculated person. But what drives all human behavior is emotion.
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Blake Suzelis: That's right.
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Martin Hristov: and it all comes down to emotion. And so it comes down to any action. We take any pursuit we have. Anything we do is always based on our desire to feel a certain way afterwards right. We expect to feel a certain way.
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Martin Hristov: So
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Martin Hristov: with that being said, and to go into or expand on on my journey. I was delving into a lot of different modalities, because I wasn't afraid to experiment ever since I left my country.
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Martin Hristov: because I left my country at 19, because I had the opportunity to leave my father
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Martin Hristov: one the green card lottery or the permanent residence card lottery, because basically like it's sort of a lottery. You submit your documents, and they select that many people every year who
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Martin Hristov: i'm. Not sure how many countries around the globe are eligible to participate in the lottery, but by Father One and I was just graduating high school. So it was the greatest adventure I can go on to like. Why not go to America? And if I don't like it well, who cares? Come back right. And ever since that I've been always on that.
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Martin Hristov: always in the adventure mode, always setting goals, achieving them, and then basically reinventing my life over again and doing something else. So first moving to Vegas, achieving some goals there and all the sun, and realizing okay, I don't want to do this for the rest of my life. What should I do next? Let's go to college, move to Florida.
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Martin Hristov: and from there go there, spend some years there, graduate, go, do internships, and so on, and so on. And then well, I don't want to do that, either. Let me go to a la, for example. So I've been always on this
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Martin Hristov: adventure of journey that never
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Martin Hristov: That one thing I learned along the way was that I tried outside of my comfort zone.
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Martin Hristov: and to get on that point what! We what you open the podcast with
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Martin Hristov: being lucky
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Martin Hristov: or
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Martin Hristov: being living a limitless life. It comes really down to you
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Martin Hristov: getting comfortable, being uncomfortable, because everything that is unknown to you right now.
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Martin Hristov: and it could be the healthiest, most positive thing. But you never done it before, will feel very uncomfortable. So you so need to so
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sit.
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Martin Hristov: embrace, and get used to the discomfort in order to break through.
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Martin Hristov: whether it's. If you want to brush your teeth with the opposite hand that you normally use, or eat your food with your left hand. If you're right handed.
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Blake Suzelis: I have a little tip. Here
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Martin Hristov: we are envy dexterous or human beings are envy dexterous. We know neither left handed nor right-handed you just have to happen. You have. You have
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Martin Hristov: being conditioned over it
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Martin Hristov: many, many many years of
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Martin Hristov: repetitive use of one hand to think and fuel that let's say you're right-handed all that handed, you can become am the dexterous, however, and whenever you want it, just take some time with the discomfort, and that's a very simple example. But it came down to
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Martin Hristov: embracing the discomfort and getting used to living from that place of the place of uncertainty.
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Martin Hristov: knowing that you can handle whatever lies and rings at you, because you look at it as an adventure versus a survival game where you kind of like try to
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Martin Hristov: make your way as
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Martin Hristov: efficiently between the raindrops.
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Blake Suzelis: Yeah, no, I agree. A 100% of that, and I know as part of the podcast. I've been sharing a little bit about my experience of reading the biology of Belief by Dr. Bruce Lipton, and he's been talking a lot about that very same thing. We've been conditioned to believe certain things
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Blake Suzelis: that influence
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Blake Suzelis: kind of our physical body, you know. And this is kind of also why I believe hypnotherapy works, because I mean being a certified registered hypnotherapist myself.
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Blake Suzelis: I understand that it's these
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Blake Suzelis: subconscious belief system that really drives them a lot of we what we see as possible. And so I agree with you. I think we could easily work on being ambidextrous if we really want to. But you're absolutely right getting through that fear
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Blake Suzelis: of being uncomfortable
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Blake Suzelis: and really stepping out of that survivalist kind of mentality. I always called the victim role of our life. Get out of the victim and into the hero or the creator role of your life, to where you are on an adventure, right? And it's okay to be uncertain and jump into the unknown and trusting yourself and not to be okay.
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Blake Suzelis: I'm gonna land on 2 feet, and if I don't i'll roll and get back up on the 2 when I get on the other side of the row, you know. But
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Blake Suzelis: yeah, no, I am. I'm in a 100% agree with with you there.
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Blake Suzelis: what in in your bio here? You would also said, you know you really walk the talk that you are sharing about this stuff, and so i'd even love to hear. You know. What is your daily routine? What do you find is helpful for you? I've I know I share with my listeners like you know I walk every day. I go for like a hike in the morning, and I meditate. You know I've kind of got all these things that i'm doing to keep me focused for the day to put me in a good perspective. But
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Blake Suzelis: what is it that you find works best for you? And right now, because that might change? Yeah, yeah, no, no. Right now. Yeah, because it's so relative like I'm gonna share with you what my normal daily routine
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Martin Hristov: looks like, and that's today. But it didn't start this way evolved over the years to reach that point
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Martin Hristov: based on all the modalities that I've been practicing and experimenting with and
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Martin Hristov: optimizing and seeing how the pieces work together to create the most optimal results.
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Martin Hristov: So nowadays, for example, wake up very early 4 o'clock in the morning, so I have time to do all these things, and then have a productive day. So i'll wake up early in the morning at 4 o'clock.
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Martin Hristov: I what I actually do, and I highly recommend. If this is something you want to get used to doing waking up early, and you don't wake up
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Martin Hristov: all stressed out and wired up is to
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Martin Hristov: find
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Martin Hristov: one of these smarts
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Martin Hristov: timers you can plug your light into and set it to come out at that specific time because we are by biological.
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Martin Hristov: well evolutionary by all a Jared wire. Whenever there is light.
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Martin Hristov: or our skin is rid by light to start generating serotonin, or actually not serotonin, but actually cortisol
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Martin Hristov: and adrenaline to wake us up to get us all like. Oh, you know it's sunlight, and it's time to wake up, and that would be the most least disruptive way to wake up versus using an alar.
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Martin Hristov: Get used to using the light, because eventually you'll see the moment the light comes up.
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Martin Hristov: You're already awake. Your body is train. It's like, because unless you're covered with your bedding and something like that in your eyes, or are covered with what you you sleep with. This I patch, will be very hard for you to just to to stay in bed.
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Martin Hristov: so I wake up every morning at 4 o'clock
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Martin Hristov: I start my routine pretty much by just rehydrating, having some simple charged water that I use a special crystal, for then I for sometime listen to spiritual books and materials that are very let's put it this way.
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Martin Hristov: They require
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Martin Hristov: not necessarily learning, but a rather
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Martin Hristov: a higher heightened degree of intuition to really start understanding what they're speaking about, because the higher we go
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Martin Hristov: closer to true
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Martin Hristov: or
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Martin Hristov: foot away from relativity toward absoluteness, the more abstract ideas become. So at that space. You really need this open, intuitive mind that knows
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Martin Hristov: versus understands. Because understanding coming from gathering information through the census using rationale, and so on. Intuition is a spiritual
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Martin Hristov: ability that allows us to know directly about things and
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Martin Hristov: and those moments early in the morning, when it's dark when it's too very quiet outside doesn't matter what time of the year is, especially now it's very dark and very quiet, which is something that I love. You have this time to really focus. Study these deep, esoteric, spiritual, metaphysical teaching or cool teachings, whatever you want to call them. The teachings that basically tell you how the 99%,
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Martin Hristov: or the Numena
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Martin Hristov: that gives birth to the phenomena which is what we experience in the visible world, which science clearly proves that what we see in the material world it makes out no more than 1% of the whole mass of the universe. So what gives Burt
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Martin Hristov: wills? Or is the causality behind the effects that we see called planet Earth in the universe
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Martin Hristov: is.
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Martin Hristov: or it can be
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Martin Hristov: understood, learn about and
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Martin Hristov: received
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Martin Hristov: when we focus
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Martin Hristov: not on what we see through the senses, but we start going within our self and using that spiritual dimension. So I use this time in the morning to develop those dimensions of myself. I have certain routines that I run that allow me to to move energy throughout my body, like
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Martin Hristov: Prana or Chi. Whatever terms people are familiar with
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Martin Hristov: that I do some exercises stretching, and so on, because it's still we live in physical bodies. We need to keep that maintenance
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Martin Hristov: in tip, top shape.
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Martin Hristov: flexible, and so on. And as we age a big challenge becomes flexibility. So for all of you there who are
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Martin Hristov: getting in that age
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Martin Hristov: past 30. It's not like we old or anything like that. You never age if you decide to to be on in mind all the time, but your body is going to see all the joints, all the moving points they're gonna stiffen up. If you don't, stretch yourself.
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Martin Hristov: If you don't do exercises that keep them constantly moving, and in sort of speak, lubricating.
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Martin Hristov: you get a stop with every year that passes by. You gotta stop losing that mobility that eventually is gonna be a pain in the ass once you in your later age, because you're gonna have a very little
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Martin Hristov: more range of mobility or movement. So you gotta be very stiff in your body, which will be like having a old rusty car, so to speak, to to drive around. So you want to be always.
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Martin Hristov: I don't.
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Martin Hristov: For example. I don't do yoga in in a sense that people in the Western world understand Yoga I, my Yogi, but that has to do with meditation which I practice after all these routines. So afterwards, after I do all these routines, i'll sit down and have like a 3 h long meditation.
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Martin Hristov: So for people that would that would sound like, Wow, you know, 3 h. Yeah, honestly like, I wish I have more time
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Martin Hristov: Garden of Eden.
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Martin Hristov: which you can only build within
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Martin Hristov: this.
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Martin Hristov: Do you have all the honey in the world, so to speak. You don't need to go anywhere else, to
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Martin Hristov: gain something, to do, something to feel fulfilled, to feel joyful, to feel peaceful, to feel.
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Martin Hristov: to know what you should do in your life, the next, with the next challenge that you are facing, and so on, because all the answers are given, all that you already are you in touch with
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Martin Hristov: and it's very like it's. I won't call it even easy. It just feels so natural to to be in that space, because in that space is the exact opposite of this space of the normal daily world, where it's noise, movement, motion, all this
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Martin Hristov: excitement, and all these different oscillations between different states of
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Martin Hristov: of
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Martin Hristov: emotional states ports.
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Martin Hristov: these nights temperatures, all these shifting and contrasting data points in that space. Everything is constant because it's just a space of
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Martin Hristov: perfect emptiness, so to speak, and I mean emptiness, relatively speaking, to what our senses are used to when we are engaged with the real world and or the outside world. Not so necessarily the real world
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Martin Hristov: again. It's all, relatively speaking.
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Martin Hristov: and are being stimulated on an ongoing basis.
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Blake Suzelis: Yeah.
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Blake Suzelis: So so i'm going to recap so far what you shared. So you're saying, you know, getting up early, but really using that light lamp alarm which actually my wife and I do have one of those, so I I can go ahead and attest to how well those are work.
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Blake Suzelis: then really hydrating, that's the next thing you do, using some charged water, you said. And then the third thing it was this kind of like time to consume a little bit of whether it's inspirational spiritual kind of push in the mind. And and
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Blake Suzelis: I don't know how us to describe the kind of that that that time to just kind of consume. And then you were saying, I kind of work with my energy body, and getting that moving. Then I work with the physical body, of getting the exercise and stretching, going there. Then you spend your time in meditation, and so that's a pretty lengthy regimen there for your morning. Is there more to it after the meditation, or it's like, okay. After that I'm ready for my day.
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Martin Hristov: Well, there's more to it in the sense of you know. I have certain rituals. I won't Call it a routine. It's a ritual. It's a daily ritual that I have. I like to turn all the
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Martin Hristov: different
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Martin Hristov: modalities or tools I've discovered that I definitely produce results that are highly beneficial. Going forward, I turn them into
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Martin Hristov: rituals because then they're sacred. You enjoy them versus dreading them that you have to do it right. It's like I have to versus a get to. Yeah, Exactly. Yeah, I get the opportunity to do so. I'm: blessed to have the opportunity to do so, because if I didn't like this.
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having these routines, I won't wake up at 4 o'clock in the morning, i'll probably sleep in and then wake up and go have a brunch or something like normal people do. But I live up a very unnormal life, and I have very unusual results. But you know you get what you
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Martin Hristov: what you put in, so to speak, right?
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Blake Suzelis: No, I love that idea of creating a ritual, so you get to do it versus have to, because you're right so often, especially here at the beginning of the year, we create all these new to do, and all these goals of what we want to do versus and they they eventually feel like half twos. But just that switch and reframe into getting to do it, creating a ritual out of it. I think that makes so much sense to me. so, Martin, I know that we don't have a ton of time left, and I want to give you a moment here to talk a little bit about your book
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Blake Suzelis: superb, the ultimate guide to holistic well-being. And so if you could just kind of share with us, you know just the you know, the the basics of what someone could benefit from that and then we'll probably go ahead and just wrap it up for the day
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Martin Hristov: about my new and up coming book. Superb the ultimate guide to
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Martin Hristov: holistic well-being. Well, the book is all about
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Martin Hristov: you.
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Martin Hristov: becoming the ultimate version of yourself.
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Martin Hristov: bye.
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Martin Hristov: practicing certain
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Martin Hristov: techniques and methods
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Martin Hristov: that I've discovered to be universal and deliver results for everybody on all these different dimensions that I spoke about from a spiritual dimension.
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Martin Hristov: energetic dimension.
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Martin Hristov: intuitive dimension, emotional, and so on. So you get to practice. My book has 5 spiller 6 pillars. It's structure around the 6 pillars to what I call the cube system, or
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Martin Hristov: any. If we look at the real world or sort of speak. The physical world that we exist in every building will have a
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Martin Hristov: a solid foundation.
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Martin Hristov: tools, a face, a back, and a ceiling.
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Martin Hristov: and the cube system is the same. It has 6 dimensions, the foundation being the spirit that is the first spiller, because without the solid foundation of you knowing who you are and what you truly are, and I mean, who not in the sense of the labels that you take on, and so on, but in your essence what you truly are, so you can live from a place of courage versus fear.
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Martin Hristov: and you can
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Martin Hristov: absolutely out grow all the anxieties, jobs, and insecurities you ever had, because you know that you are something that's beyond
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Martin Hristov: time beyond space. And all these paradigms, and not just knowing it intuitively, I mean intellectually, but actually knowing it from direct experience, because this is what it's all about. Then
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Martin Hristov: working on the intuitive level, because in our intuition is our internal compass that guides us to the best there is for us out there the best possibilities, the best ways we can serve, the best way we can create a live that really is in alignment with where
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Martin Hristov: our higher self wants to go, and what it has come to do in this world.
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Martin Hristov: then the next dimension is the energy.
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Martin Hristov: because everything within this universe is made out of energy, and you, knowing how to use your energy and tap into infinite amount of energy will allow you to have
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Martin Hristov: unlimited
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Martin Hristov: possibilities
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Martin Hristov: to do the things you want to do right nowadays is so many people running around say, oh, I don't have energy. I'm tired this and that. I never feel tired, and I barely sleep, and I only once for a day, too.
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Martin Hristov: So once you optimize your system. You understand how this whole physiology, psychology, and so on, are wired, and how to work with your energy.
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Martin Hristov: then you have infinite amounts of energy all day
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Martin Hristov: all year, however, and to do the things you want to do
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Martin Hristov: because anything meaningful actually it requires a lot of energy and the most in the the biggest consumer of energies, the mind, because any activity that requires high degree of concentration is the one that takes the most energy. It's not the physical activities that does it's the feed, the the mental concentration. And nowadays that's where it really comes down to. We no longer do manual labor or have to live heavy things for
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Martin Hristov: for our work. Majority of humanity Doesn't: right?
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Martin Hristov: So
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Martin Hristov: developing.
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Martin Hristov: optimizing that dimension of yourself, then the next one is the mind.
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Martin Hristov: The mind is like
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Martin Hristov: it's where everything starts right. So, knowing how to work with your mind, how to reframe things, how to optimize things, how the mind is designed to work versus
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Martin Hristov: and
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Martin Hristov: taking the rains of this wild horse, because the mine, until tamed, is like a wild horse, or like I love to say, a little puppy that likes to shit and piss everywhere it pleases, because it hasn't been potty trained yet.
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Martin Hristov: and that's what it does in most people's heads their mind, instead of producing brilliant ideas and giving them the ideas or leading them to where they want to go. It comes up with all the dials, all the fears all these like.
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Martin Hristov: what can go wrong? Kind of scenario, so to speak. Right? So
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Martin Hristov: then we move on to the emotion dimension. How do you overcome
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Martin Hristov: all this negative or unpleasant emotion that inevitably you will have to face. If you want to
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Martin Hristov: live up to your utmost potential or create something meaningful in your life. You'll have to be in that discomfort, right how to how to process, how to go through, navigate, and instead of suppress
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Martin Hristov: and try to avoid these emotions, and you as a hypnotherapist, and so on. You know how toxic that is, and what
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Martin Hristov: what the devastating effect is Hasn't helped, and so on if you cannot process
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Blake Suzelis: negative emotions, or at least them from your past, and so on. So basically how to deal and unleash all these
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Martin Hristov: emotional baggage that you have had and potentially can acquire going forward. And then also how to what I call shower yourself with
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Martin Hristov: positive emotions on a daily basis. So you no longer depending on the outside world fitting your picture. Now you come into the world already excited, because you can generate from within whatever you motion you want whenever you want it's kinda like, you know. 24, 7
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Blake Suzelis: brunch, emotional branch, so to speak, right in front of you. Exactly. You have the whole buffet you can pick and choose whichever one you want, and then finally comes down to the body, because we
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Martin Hristov: this is our vehicle
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Martin Hristov: that allows us to have this experience.
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Martin Hristov: and we need to understand what are the optimal ways that it has
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Martin Hristov: through evolutionary biology Has it evolved to be optimally used, so it's no longer a problem in your day. It's an asset that you have, and it will take you anywhere you want to go, knowing how to use it.
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Martin Hristov: So it doesn't become an obstacle in the way.
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Martin Hristov: but an ass.
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Martin Hristov: So my book is teaching you how to do all these things in a pragmatic, systematic
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Martin Hristov: way, where you build the habits
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Martin Hristov: and turn them into rituals. So eventually, one day, if you inspire to do the things I do on a daily basis. You can have advanced routines as that, but it gives you the fundamentals. You need, all the tools, all the strategies.
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Martin Hristov: and the ideas that will guide you from being, let's say who you are today to becoming a 10 X version of yourself when it comes down to feeling great.
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Martin Hristov: having a great amount of energy, having a great body that makes you feel great that it's comfortable to wear, so to speak, like a nice tailored suit.
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Martin Hristov: having a clear mind that guides you and gives you great ideas.
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Martin Hristov: having the intuitive knowing what is right and what is wrong. And obviously, most importantly, knowing what you truly are in your essence. So you can live your life without any limitations. From the perspective of
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Martin Hristov: fears, dial insecure. You can really play life for what it is, and understand where it goes and what the meaning is.
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Blake Suzelis: Hmm.
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Blake Suzelis: that's great. Yeah, I mean, you hit on so many amazing things here in this cube idea, you know, just to kind of for the everybody listening. So there's the foundation which you know kind of. If I put in psychology terms, it's your identity, and how you're identifying yourself into that intuitive, your compass, so to speak.
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Blake Suzelis: the energetic and learning how to use that for your benefit the mind, and really working to control that versus being controlled by it. same with the emotions in that fifth
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Blake Suzelis: part of the cube, instead of, you know, allowing those negative emotions to really control, as we step into using those positive states of being, you know that whole emotional buffet. And then, lastly, seeing your bodies as an asset and not an obstacle, and I love the way that you said that.
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Blake Suzelis: so, Martin, I know that i'm gonna have to call it an end here today. But oh, my goodness, this is so great! Thank you so much for sharing about your book. you know all the things that you're doing. If someone would want to reach out to you or find your book, where would they go?
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Martin Hristov: The easiest thing to do right now is just go to superb
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Martin Hristov: free gift.com and pre-order the book at this point. You can pre-order it and sign up for a absolutely exceptional coaching program that i'm gonna lunch once the book is launched for all these. Who it? Who signed up for the for the
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Martin Hristov: pre-order of the book. It's a coaching program that would normally cause $2,000 to sign up for and go through, which basically I will teach you how to practice all of the techniques and the routines in the book personally
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Martin Hristov: and normally, that would be paid. But because I Haven't created the course, and I want to create it with you being part of it.
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Martin Hristov: you have this opportunity right now to pre-order my book. Go to superb free, gift.
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Martin Hristov: dot com
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Martin Hristov: and pre-order the book and get yourself some amazing coaching by me, and
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Martin Hristov: I can guarantee you some exceptional results that will really be a paradigm shift in your life in a
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Martin Hristov: point of distinction that you can no longer.
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Martin Hristov: I refuse to believe in, in the magic, in in our role as sort of speak to, but it simply or
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Blake Suzelis: Oh, no, that's great. Well, thank you again, Martin, and thank you. Everybody for tuning in today, and I just we're going to continue to talk about living lucky and living limitless next time. Have a great day. Everybody
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Martin Hristov: have a great day. Thank you. Guys.