Conversation with Angie & Mike
Conversation with Angie & Mike is a Podcast & Vlog with interesting people from all walks of life. We discuss everything and anything, usually touching on Mental Health as both Mike & Angie are Trustees of Somewhere House Somerset, a mental health counselling charity based in Somerset, England.
Conversation with Angie & Mike
From Recovery to Counseling: A Personal Journey
Summary
In this conversation, Stephanie Whitelaw shares her journey of recovery and personal growth after overcoming addiction. She discusses the transformative power of counseling, the importance of community connections, and the need for kindness and engagement in our daily lives. The conversation also touches on the responsibilities individuals have towards their communities and the impact of social interactions on mental health. Stephanie expresses her aspirations to provide affordable counseling and emphasizes the significance of being proactive in fostering community relationships.
Takeaways
Stephanie is a grateful recovered person today.
Counseling has the power to change lives.
There is a need for affordable counseling options.
Community connections are vital for mental health.
Loneliness is a significant issue in modern society.
Kindness and engagement can transform communities.
People often don't know their neighbors anymore.
Social media has changed how we interact with others.
Taking responsibility for our communities is essential.
Future aspirations include providing counseling services.
Chapters
00:00 Introduction and Personal Journey
03:28 The Value of Counseling
06:25 Community Engagement and Isolation
09:12 Living in Tottenham: Challenges and Reflections
12:18 The Role of Kindness in Community
15:12 Taking Responsibility for Our Communities
17:36 The Impact of Social Media on Community Interaction
19:52 Recycling and Community Responsibility
21:17 The Importance of Human Connection
23:49 Final Thoughts and Future Aspirations