Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Around the warming fireplace Kate is joined by LeNae & Dr. Goolsby.
LeNae and Trip Goolsby, MD are the founders of Infinite Health Integrative Medicine Center, a precision-medicine practice with a niche focus on health optimization, age reversal, and regenerative medicine.
They are also best-selling authors and speakers; they have been featured in various magazine publications such as MindBodyGreen.com, PsychCentral.com, Entereprener.com and many others, as well as having been guests on a variety of national and international podcasts.
Their 4Pillars Approach to health optimization has helped thousands of women and men mitigate, and in many cases resolve their anxiety, naturally. This is accomplished by evaluating, and in many cases modifying nutritional habits, physical fitness regimens, optimizing metabolics and hormones, as well as embracing their proprietary mind-body coaching program.
****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to LeNae and Trip at:
IG: www.Instagram.com/your.infinite.health
FB: www.facebook.com/InfiniteHealthIMC
Website: www.YourInfiniteHealth.com
Infinite Health IMC - 3900 Veterans Memorial Blvd - Suite 204 - Metairie, LA 70002 - T: 504-323-0025
Link to Book: CLICK HERE
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks
Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Around the warming fireplace Kate is joined by LeNae & Dr. Goolsby.
LeNae and Trip Goolsby, MD are the founders of Infinite Health Integrative Medicine Center, a precision-medicine practice with a niche focus on health optimization, age reversal, and regenerative medicine.
They are also best-selling authors and speakers; they have been featured in various magazine publications such as MindBodyGreen.com, PsychCentral.com, Entereprener.com and many others, as well as having been guests on a variety of national and international podcasts.
Their 4Pillars Approach to health optimization has helped thousands of women and men mitigate, and in many cases resolve their anxiety, naturally. This is accomplished by evaluating, and in many cases modifying nutritional habits, physical fitness regimens, optimizing metabolics and hormones, as well as embracing their proprietary mind-body coaching program.
****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to LeNae and Trip at:
IG: www.Instagram.com/your.infinite.health
FB: www.facebook.com/InfiniteHealthIMC
Website: www.YourInfiniteHealth.com
Infinite Health IMC - 3900 Veterans Memorial Blvd - Suite 204 - Metairie, LA 70002 - T: 504-323-0025
Link to Book: CLICK HERE
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks