Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Kate chats with the fabulous Laurie Weiss around the warming fireplace.
Laurie is a Relationship Communication Expert, an author, and a Rapid Anxiety & Stress Relief Expert.
She offers rapid anxiety and stress relief using Logosynthesis. She helps her clients to use this powerful new process to reclaim their life energy and rediscover their own joy and satisfaction.
With the certification as a Logosynthesis Practitioner, she teaches powerful tools to help clients rapidly relieve past, present and anticipated stress so that you more easily reach your own goals.
****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Laurie at:
Website: http://www.LaurieWeiss.com
Facebook—www.Facebook.com/laurieweiss
LinkedIn—www.Linkedin.com/in/laurieweiss
Twitter—Twitter.com/@LaurieWeiss
Instagram—www.Instagram.com/drlaurieweiss
Amazon Link:
Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief
with Logosynthesis®) http://www.BooksbyLaurie.com/go
Gift:
Reduce Worry Starting Now: A 7-day email program for only 10 minutes each day. Free at: http://www.LaurieWeiss.com
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks
Do you have an eating disorder? If you do then check out Kate's podcast called "Bulimia Sucks" at https://bulimiasuckskatehudsonhall.buzzsprout.com/share
Kate chats with the fabulous Laurie Weiss around the warming fireplace.
Laurie is a Relationship Communication Expert, an author, and a Rapid Anxiety & Stress Relief Expert.
She offers rapid anxiety and stress relief using Logosynthesis. She helps her clients to use this powerful new process to reclaim their life energy and rediscover their own joy and satisfaction.
With the certification as a Logosynthesis Practitioner, she teaches powerful tools to help clients rapidly relieve past, present and anticipated stress so that you more easily reach your own goals.
****************** ANNOUNCEMENTS ********************
Do you struggle with anxiety? Then check out Kates's new book, which is out now on Amazon.
“Anxiety Hacks”
Proven Techniques, Tools and Tips to Calmness
In this conversational and life-changing book, anxiety psychotherapist Kate Hudson-Hall will teach you step-by-step the techniques, tools, and tips taught to thousands of her anxiety clients. Finally, overcome your fears and anxieties and enjoy a healthy, happy life.
You will learn how to:
• Take yourself from being completely overwhelmed by your anxiety to showing you easy ways you can learn to cope with your anxiety behaviors and instantly calm yourself, some, in less than 90 seconds.
• Create your own toolbox to manage your stress, worry and anxiety that work.
• Improve your life with the support of the FREE companion course containing downloadable worksheets and bonus videos of Kate demonstrating each powerful strategy revealed throughout the book.
Link to all of Kate's books:https://linktr.ee/katehudsonhallbooks
Reach out to Laurie at:
Website: http://www.LaurieWeiss.com
Facebook—www.Facebook.com/laurieweiss
LinkedIn—www.Linkedin.com/in/laurieweiss
Twitter—Twitter.com/@LaurieWeiss
Instagram—www.Instagram.com/drlaurieweiss
Amazon Link:
Letting It Go: Relieve Anxiety and Toxic Stress in Just a Few Minutes Using Only Words (Rapid Relief
with Logosynthesis®) http://www.BooksbyLaurie.com/go
Gift:
Reduce Worry Starting Now: A 7-day email program for only 10 minutes each day. Free at: http://www.LaurieWeiss.com
Reach out to Kate at:
Website: katehudson-hall.com
Facebook: https://www.facebook.com/KateHudsonHall/
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com
Kate's Books: https://linktr.ee/katehudsonhallbooks