The Cash Flow & Manifestation Project

71. Create Abundance on Autopilot

February 12, 2024 Katie Smith
71. Create Abundance on Autopilot
The Cash Flow & Manifestation Project
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The Cash Flow & Manifestation Project
71. Create Abundance on Autopilot
Feb 12, 2024
Katie Smith

You are in for a GOOD ONE today!!!! In today’s episode, I break down the science behind an abundance mindset and how to have an abundance mindset to attract wealth to you instead of hustling to get it. It’s sooo good!!

Manifest Money Every Day Guide - kick your money blocks for good with my money guide.

The Emotion Code by Dr. Bradley Nelson - as mentioned in the episode.

Learn about Digital Marketing & Affiliate Marketing here

FREE Resource - How to Create Passive Income

The Freedom Formula for Finance abundance

Join us! Free Community of Epic Souls Here

IG @‌yourcashflowbff

This podcast helps you discover your best self and live a life full of purpose and freedom. Your host Katie Smith, mindset coach & manifestation expert will lead you on a journey to achieve time, location, and financial freedom, all while feeling amazing and staying in the flow. The podcast is all about inspiring you and show you all the amazing possibilities that are within your reach, even when they seem distant.

Katie doesn’t hold back on the tools she used to create a successful business, making 6 figures as a busy mama & enjoying a life of freedom!

Don't forget to hit that subscribe button, rate, and leave a review!


Audio production, sound editing, and post-production is handled by Hey Guys Media Group LLC. Want to start a podcast? Need help with editing? Check out our friends at Hey Guys

Show Notes Transcript Chapter Markers

You are in for a GOOD ONE today!!!! In today’s episode, I break down the science behind an abundance mindset and how to have an abundance mindset to attract wealth to you instead of hustling to get it. It’s sooo good!!

Manifest Money Every Day Guide - kick your money blocks for good with my money guide.

The Emotion Code by Dr. Bradley Nelson - as mentioned in the episode.

Learn about Digital Marketing & Affiliate Marketing here

FREE Resource - How to Create Passive Income

The Freedom Formula for Finance abundance

Join us! Free Community of Epic Souls Here

IG @‌yourcashflowbff

This podcast helps you discover your best self and live a life full of purpose and freedom. Your host Katie Smith, mindset coach & manifestation expert will lead you on a journey to achieve time, location, and financial freedom, all while feeling amazing and staying in the flow. The podcast is all about inspiring you and show you all the amazing possibilities that are within your reach, even when they seem distant.

Katie doesn’t hold back on the tools she used to create a successful business, making 6 figures as a busy mama & enjoying a life of freedom!

Don't forget to hit that subscribe button, rate, and leave a review!


Audio production, sound editing, and post-production is handled by Hey Guys Media Group LLC. Want to start a podcast? Need help with editing? Check out our friends at Hey Guys

Speaker 1:

Welcome to the Cash Flow and Manifestation Project podcast. My name is Katie Smith and I am a Manifestation and Mindset Coach. I'm a mom who successfully took one of those little side hustles and built it into a six-figure business with the tools of Manifestation and some spiritual woo. Every week, I'll share up lifting conversations, interviews and talks centered on unlocking your inner magic, pushing past limits and creating a reality even wilder than your dreams. If you enjoy listening to topics on money, mindset and manifesting, then you've come to the right place. I'm obsessed with helping women transform to their next level of freedom and wealth. I hope you enjoyed today's episode. Now let's begin. Hey friend, if you're anything like me, you might have hit the point where you feel tired of your money situation. It feels like your money is stuck in a rut, but you're ready to attract more cash flow effortlessly, without requiring any more work, your time or having to post three times a day. I get it because I've been there, and that is why I have created my Manifest Money Every Day Guide. I used to have all sorts of doubts and limiting beliefs around money. You know those sneaky little money blocks that hold us back from living our best lives financially. Yes, those. But with my Money Guide in your hands, it's like having a personal money coach right at your fingertips. Now let me set this straight this is not your typical stuffy financial advice within this Money Guide, because all of that stuff is kind of a waste of time. It's more like chatting with a friend who totally gets where you're coming from, and let me tell you it's jam packed with practical tips and exercises that help you identify those sneaky money blocks and get rid of them for good. But here's the best part this is all around rewiring your brain to attract money with ease. It's like flipping a switch in your brain and suddenly you start seeing opportunities everywhere. It's like the universe starts sending you cash flow your way without you doing anything more than releasing your own personal money blocks. Yes, it's that simple. Imagine waking up every morning with a sense of excitement, confidence, assurance, knowing that money is flowing into your life effortlessly because you said so. That's the kind of vibe my Money Guide brings a feeling of abundance and possibility. So if you're ready to say goodbye to those annoying money blocks and hello to a life of financial abundance, do yourself a favor and grab a copy of my Manifest Money Everyday Guide today. Trust me, your bank account will thank you later. You can find the link in the show notes. Now let's head into the episode.

Speaker 1:

Welcome back to another episode of the Cash Flow and Manifestation Project. I'm so happy that you are here. Okay, first things first. If my voice sounds a little different, yo girl over here has been sick for weeks. It was like my angels were looking out for me and they had me record my money blocks in two series. That saved me, because my health and my voice just went downhill Literally the week that the Money Block One, series one, came out and this is my first time recording in like two weeks and like, oh my gosh, I'm still congested.

Speaker 1:

I had to go to urgent court care twice, like what is happening. I'm like one of the healthiest people I know, but I don't know if it's being in a new environment. The boys are in school. They've never been in school before new germs, all the things but like we are working our way through it, okay.

Speaker 1:

So if you're here, I know that you listen to a podcast like this because you are looking to reach new levels in your life, in your business, in your finances, and you've probably realized that in order to reach those new levels, you need to have a shift in your mindset. You need to have your mindset match where you want to go, and that is what I'm going to break down to you in today's episode. I am going to walk you through the science of our brain and break down exactly what to do to have an abundance mindset and increase levels, health, wealth, all the things but on autopilot. It's going to be really fun. So first things we need to address is you know, when you set a goal, it's even hard to believe. So let's say, you're trying to work on 10k months and you're just like. This feels impossible.

Speaker 1:

For me personally, when I was trying to go from 5k to 15k, I was like there's no freaking way this is going to work. I don't even know how, where the sales going to come from. My following hasn't really increased or done much. I don't have a lot going on. Where the people who are going to buy from me, where are they going to come from? Right, it feels so impossible, but I remember what I know about the forces of the universe and that it has to become real in my brain, in my own mind. First I have to believe it's possible in my core and then the rest follows. I know that to be true. So I asked myself what kind of person would I need to be to have that kind of gold? It's 15k months. I believed it in the core of my being and it was from that belief and from that knowing that it inevitably happened. And now I far surpassed 15k months. So this is exactly what I do every time that I want to up level in my finances, business life, literally whatever, and I'm going to break it down for you right now.

Speaker 1:

So first things first. Current level of abundance that you have in your life is not based on reality. It's based on our past programming. So your current level of finances, of what you have in your life, is not based on reality. It's based on past programming. Okay, so you can't look around your circumstances, your environment now and believe it's based on reality. It's based on past programming. I've said that like three times, so I really want to get that synced in. Your reality is based off of past thoughts, past programming.

Speaker 1:

So if we can break this down and think about it a little differently, like, say, the Kardashians, for example, the Kardashians live a very elaborate, luxurious, wealthy life. They probably spend multimillion dollars every single month to where a million dollar month would be like poverty to them. Right, that would be their programming. They grew up with wealth. Money is just constantly available to them. So for them, based off of their upbringing, money is an unlimited resource for them, while on the other hand, you have people who don't have enough. They don't know, they can't even imagine having their own bedroom. It's totally different. So everybody has their own mindset and programming around money and abundance.

Speaker 1:

Our current programming takes place from ages zero to seven. So our current programming all takes place from the ages of zero to seven. That programming came from who we were surrounded by, the media we consumed and our environment. And that programming takes place is because between the ages of zero and seven, we're in constant hypnosis. We are just taking things in. We cannot reject it, even if we tried. This is the way the human brains are wired and have been created. From zero to seven. You are a walking sponge hypnosis. You can't reject emotions, feelings, anything, if you wanted to. So that's really important for you to understand and know. And then what we take from that state of hypnosis we store emotions in our bodies, genetic programming even, even from other generations and beliefs that get passed down to you and your generation. This is where you see families who are all just the same all the time I talked about this in the Money Block series that I did recently where it's like who am I to come from? A family who has that? That is generational programming that literally gets passed down from your DNA.

Speaker 1:

This is all the things that happen with the mind. The mind is insane. The kicker, though, is when you're trying to up level and you're trying to hit that 10 K month, that goal. Our subconscious mind will not allow anything greater than our own self image or anything greater than our current programming. So this is why, when you say affirmations in front of the mirror and maybe you've done it for a year straight and you're wondering what's going on, is because your need to change your internal state, your internal subconscious programming, and not just work off the conscious. So, if you look at your internal programming now, and you have identity and beliefs and values, and your nervous system is regulated around a certain income that you earn every single month or every single year, that is where your nervous system lies Having a certain amount of things in your life. This is the norm. So in order to change that norm, in order to change that monthly income, we have to change our own programming to allow in more.

Speaker 1:

So, based on the internal programming we have within us, determines what happens outside of us, which is our reality, which then creates a state of emotions and feelings. So whatever we have going internally will then be reflected to us externally. What we see externally to us is usually providing us a sense of emotion or a feeling and our feelings then determine a behavior and our behavior then determines a result. So that is kind of like the loop that we live in. We have these internal programming going on, we have our current state of reality, which we may not be happy with, so then that gives us feelings of lack and scarce, which then results in behavior of acting and lack or scarce, which then gives us results of what we don't want, which is usually nothing, not what we're going for, and it's a self-fulfilling prophecy. So what one has to do is change the internal programming which is going on upstairs in your brain from years, decades of programming. So when I was going from $5,000 months to $15,000 months, I knew I had to stop my own loop to change my internal state, my feelings, which then changed my behaviors, which then changed my results. So I had to change my internal programming. So this is where you have to start to create an abundance mindset. So now let's go into changing our internal state, creating an abundance mindset.

Speaker 1:

Take something that feels really big and make it normal to you so that might look like surrounding yourself by wealth. If you want to be wealthy, surround yourself by wealth every chance you can. I'm talking, go into the same store every single day. If it's a Chanel bag and you want to only shop in Kylan Park, which is like a very affluent area with where I'm at, where I'm at, go there as often as you can. Surround yourself by it. Don't make it seem out of touch or out of reach. Go there as if you belong there. If it's living in a new neighborhood, drive that neighborhood like it's your own neighborhood. Take the long way home and go through that every chance. You can normalize it. If it's more money, more actual cold hard cash in your hands watch videos of people counting $100 mills. Seriously, you have to normalize it. Stacks of cash like see them all the time. It's not a foreign thing, something that's out of reach. You see it multiple times a day. This is where wiring your subconscious brain to be like oh, this is normal, this is just totally normal, and that's how you magnetize what you want towards you.

Speaker 1:

The second thing you want to do is embodiment and people say this all the time and, honestly, when I heard the word embodiment, I was kind of like I'm doing that, I'm doing that, but I wasn't. I wasn't really embodying. So what would it feel like to be the person who earns 10K months all the time? What would it really be? Can you actually feel that emotion? What does it feel to have that? How would you act with that? What would you do? How would you talk? Who would you see? Would you walk into rooms like insecure and feeling like you don't belong there? I'm talking just the coffee shop. Would you walk in standing tall shoulders back? You're smiling, you're joyful, you have peace? My bet is on the latter. You're going to have more confidence, security, peace. You're relaxed. You can feel and do all of that right now.

Speaker 1:

That is not something $10,000 has to bring to you. You can feel these things and embody these things right now, and that was the biggest shift for me, whereas I can act as if I'm making $100,000 months right now, there's nothing holding me back from feeling massively abundant. There's nothing holding me back from thinking the better it gets, the better it gets. There's nothing holding me back from feeling like everything works out for me and better than I can ever imagine. Those are just my own perceived limitations. The money's going to make me feel that way. So why don't I feel that right now? That's the embodiment.

Speaker 1:

And then making it so visceral where it's like if that money was in your bank account, literally what would you be? Interacting with your kids and make up a story? Have fun. Go daydream for a second 15 minutes. Daydream of like, oh my gosh, I'm taking them to go get ice cream on a Wednesday, when we never do that, and like, look at us. Or I'm taking them to Target because it's a random Thursday and I'm going to let them pick out their own favorite toy because why not?

Speaker 1:

There are things that you can do to put yourself in that embodiment place. So the problem I see out there and this is what like is kind of like making me upset is like there's so many different coaches out there and I've fallen victim to this myself and I've hired many coaches but like there are different coaches out there who it's like okay, you want to make more sales, katie, you want to make more money, so create a new offer, go do this, host, this, do all these things and and then that'll be your answer. Or if you're trying to lose weight, somebody will just tell you, like a coach will just tell you well, just wake up earlier and go work out in the morning, get it done, like, wear your yoga clothes. So you can't get out of it. If you tried, like there's all these things, but what they're doing is they're going off of environment and behaviors. If you can think to the higher levels, you are going to get so much farther with so much ease and flow.

Speaker 1:

So if you can think of a pyramid, at the very top there's purpose. Right underneath, there's identity. Right under that there's values. Right under that there's beliefs, right under that there is potential. And then it goes behaviors and then it goes results, which is environment. So so many coaches only focus on behavior and results, which is at the bottom of the pyramid. And when you focus on those things at the bottom of the pyramid, you're trying to work with your willpower, which is 5% of your brain, that's your conscious. So this is why people who set new years resolutions stop after two weeks. Because you're only working with your willpower, which gives up at the end of the day, you're not changing the internal state. The internal state is at the very top with identity and purpose. So let's go to the root cause and start changing her.

Speaker 1:

So then it has a trickle down effect which it does it's due to the forces of the universe. Has a trickle down effect where you will earn and receive everything you want on autopilot, like why not take the path of least resistance? Why not take the path of ease and flow? Like, yes, please, I much rather have that than like forcing my way with the hustle and grind which, again, that's what I've done. I spent thousands of dollars on coaches and containers when they only started telling me to do more on the behaviors which will get me more results, when I was left very unfulfilled and like exhausted, to be honest with you. So I'm like literally coaching you for free on how to switch it so that you have the trickle down effect and get more of what you want.

Speaker 1:

So as we work on the higher part, we're now rewiring the 95% of the brain which will then trickle down to the rest. So again, the higher you work on your identity and your purpose and rewiring your subconscious brain, the rest will just fall into place. So this is how you know when you wake up every morning and you brush your teeth with the same ham, and you're not even thinking about it. You programmed your subconscious brain to do that for you, just like when you get in the car and you go to work or drop your kids off. At the same way, every time your subconscious is programmed that way. Why not wire your subconscious to work in your favor, to start embodying and making everything you want feel normal, so that it just happens on autopilot? This is how you quantum leap. This is how, all of a sudden, your life is completely different. And this can happen in 30 days or less. I'm walking proof of it, my clients are walking proof of it, my students are walking proof of it.

Speaker 1:

And if you want more of this type of information, you're going to want to grab my 30 day manifestation acceleration guide, which will literally walk you through 30 days of daily prompts. So there's a daily intention, focus of the day, there's a daily affirmation and there's a daily journal prompt. This is to rewire your subconscious. This is how you're going to change your subconscious state, and the beauty of this 30 day manifestation accelerator is that they build upon one another. It's meant to take 30 days consecutively, so you have to commit to that, but it can literally take you 15 minutes a day. If that, and then maybe some random spots throughout the day. I do encourage people to do it like kind of random throughout the day. It's only going to add on, but it builds upon one another, so it's not like oh, it's just a random affirmation today and a random journal prompt. No, the way I built it is what I've done myself and it's what's changed my life, because they're meant to build upon one another from the day before, from the day before the day before. This is working with the law of attraction, the law of vibration, increasing your frequency and rewiring your subconscious brain. You mix that and my money manifestation guide. Holy shit, your life is going to change and that is what I'm here to do.

Speaker 1:

I have an audacious goal to help over 200,000 people this year in 2024, massively transform their life and live a life of peace, joy and love and purpose. Maybe that's you, maybe that's not. Either way, I'm so grateful that you're here. You hear the fashion of high voice. I start going on. Okay, that's it. I love you so much.

Speaker 1:

If you're getting anything out of this, let me know. I would love love to know what you're getting out of this. Leave me a five star review and if you have any questions or any topics I'm an open book slide into my DMs, check the show notes for some of the things that I talked about and I will catch you here next week. Bye, if you love what you heard today, please share with me by dropping me a review below it. Lets me know to keep the good stuff flowing your way and more abundance all around. And if you're not following me on socials yet, head over to Facebook and join my exclusive, free community of epic souls who are trying to manifest their dream life in 2024. I love and adore you and can't wait to catch up with you in the next episode. In the meantime, go out there and make some magic happen.

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