Workouts and Wine

Introduction: The Fallout From 75 Hard, And Why We Are Here

August 01, 2022 Susan Season 1 Episode 1
Workouts and Wine
Introduction: The Fallout From 75 Hard, And Why We Are Here
Show Notes


Feedback and banter from two friends that come from opposite ends of the health arena - but do they?

This is a podcast that will explore what healthy life decisions make sense to us NOW, and how that translates into our moving bodies - and then,  maybe we will taste some stuff...
Come for a chat, stay for a sip!

Episode one will explain how we got here, and where we HOPE to go!

Book Review of the Week: 

More about 75 Hard and Andy Frisella:
https://andyfrisella.com/pages/75hard-info



Find Christine D'Angelo:
Instagram: @christine_dangelo_ 
Facebook: @Christine Casiero D'Angelo

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com