Workouts and Wine

Episode 11 - Impacting, Observing, and Taking Responsibility - And Then We Taste Josh Cellars!

October 10, 2022 Christine D'Angelo and Susan Pajak Season 1 Episode 11
Workouts and Wine
Episode 11 - Impacting, Observing, and Taking Responsibility - And Then We Taste Josh Cellars!
Show Notes

You heard that correctly - a lesson in pedestrian wine.

There is nothing wrong, bad, evil about the wine you choose - we all have preferences and cravings that go in one direction or another.  "Pedestrian" is a derogatory term when it comes to categorizing a wine drinker.  It means "plain" or "simple" when it refers to a "unsophisticated" selection - if there ever was one.  Can Christine distinguish the difference?
We also discuss the completion of Phase 1 of 75 Hard, and how  a life process can shift perceptions.  What triggers positivity in fitness besides just wanting to look good and loose weight?  What specific changes have you seen when observing the people in your life now?  What kind of impact do you want to have on your clients/family/friends?  This and much much more!

Come for a chat, stay for a sip!

More on Indigo Book Store:
https://www.chapters.indigo.ca/en-ca/

More On 101 Essays That Will Change The Way You Think by Brianna Wiest:
https://www.amazon.com/Essays-That-Will-Change-Think/dp/1945796065

More On Digest This by Bethany Ugarte:
https://www.amazon.com/Digest-This-21-Day-Reset-Conquer/dp/0593136462

More on the movie "Bros":
https://www.imdb.com/title/tt9731598/

More on Josh Cellars:
https://www.joshcellars.com


Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com

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