Workouts and Wine

Episode 23 - The Supplement Show and Bordeaux Beginnings

January 16, 2023 Season 1 Episode 23
Workouts and Wine
Episode 23 - The Supplement Show and Bordeaux Beginnings
Show Notes

We are observing Martin Luther King Day today, and “reflect on the principles of racial equality and nonviolent social change espoused by Dr. King.”  Thank you Dr. King.

The why, when and what we are doing with supplements.  What is a good multivitamin, what are the benefits of supplements, what is the mature age group lacking and need, and MORE answers to all your questions.

DISCLAIMER: speak to your health care provider before moving forward with ANY changes to your health care plan.  WE ARE NOT HEALTH CARE PROFESSIONALS, but do stand by our opinions.

Left bank, right bank, ALL THE BANKS - what is a wine from Bordeaux all about? We won't answer ALL the questions, but we get started!

More about Chateau Du Retout:
https://www.totalwine.com/wine/red-wine/bordeaux-blend/chateau-du-retout-haut-medoc/p/1003019750?s=306&igrules=true

Where I found this wine: Total Wine in Totowa NJ:
https://www.totalwine.com/store-info/new-jersey-totowa/306?cid=referral:website_link::MomentFeed:306_totowa_store_details_page:

Find Christine D'Angelo:
Instagram: @christine_dangelo_
Facebook: @Christine Casiero D'Angelo
Set yourself up with Christine D"Angelo as a COACH on the 1st Phorm App! 
https://www.1stphorm.app/StineD

Find Susan Pajak:
Instagram: @winegirlgonewild
Facebook: @Susan Pajak
Personal Blog: winegirlgonewild.com
https://winegirlgonewild.com

Send us a note!   workoutsandwinepodcast@gmail.com