Niek Wulkea Health Podcast

The Trauma Cycle and How it Impacts Movement

Niek Wulkea Health

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 39:14

Trauma is stuck in the fascia. For sure, but do You know how? Understanding its mechanism will reveal how it impacts Your movement, posture and alignment. Learn what trauma is (guaranteed you have some), how it impacts your movement and a wildly effective tactic to integrate your trauma.