Niek Wulkea Health Podcast
Free Advice on How to take Health into Your own Hands and reconnect with Your Evolutionary Rhythms by Feel. Learn how to tap into Fascia, the fringe Science of Quantum Biology, Your Microbiomes, the Planetary Rhythms and much more as You dive into a Fresh new take of what Real Health is all about.
Niek Wulkea Health Podcast
The 3 Arches. Hacking Breathwork, Low investment to Alignment and Self-Organization
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Niek Wulkea Health
Your Body has an innate set of pre-programmed breathing patterns. Learn how to unlock them for any situation and every circumstance. Meet the demands of Your life dynamically by focussing on 3 key zones instead of Your Breath. Today we will be covering the power of the 3 arches, their impact on the 3 diaphragms and how to short-cut the solution to chronic pain.