My Mental Health

Welcome to season 2 of Simple Stories in English! In this season, I will be telling you more about myself. I believe that mental health matters. I usually feel like I have a good grasp of my own mental health, but there are days I want to ignore the world and all my responsibilities in it. I have many activities that help boost my mental health and today I would like to share a few.

This story is in the first person and mostly the present tense. Important vocabulary in the story includes: I feel, health, lift weights, and happiness. No matter where you are in your language journey, stories will help you on your way. You can find a transcript of the story at https://smalltownspanishteacher.com/2025/10/26/simple-stories-in-english-my-mental-health/ 

Thank you for listening, and a HUGE thank you for your support! I really enjoy creating and sharing simple, comprehensible stories. If you would like to help me in that endeavor, consider buying me a taco at https://www.buymeacoffee.com/SpanishTeacher or donating to Small Town Spanish Teacher on Venmo or PayPal.