Mel Bampton Presents...How Human
This podcast is all about exploring what it means to be human. What traits, qualities and experiences we share, no matter how different we are and in searching for and celebrating our differences, finding our similarities.
Do you ever find yourself plagued with uncertainty? Paralysed by self-doubt? Are you ever confused about what to do, how to behave, what to say or even what to feel? Being human is weird. It comes with no instruction manual, it’s riddled with contradictions and as we age we seem to get less and more wise, just when we think we’ve figured something out, everything changes, again.
This podcast is that missing handbook - in which we go deeper than just the details of the stories and by looking through different lenses, we find the things that truly make us…human.
My name is Mel Bampton, I’m a presenter, a speaker, an author and a therapist and in this series I’m bringing all those things together to help you agonise a little less by understanding a little more the things that are fundamentals, not flaws, of what it means to be one of this bizarre and curious species.
This is the podcast where you learn to become a little kinder to yourself by first and foremost understanding what you fundamentally are.
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Mel is the CEO of The Prana Project, Author of 'Off The Record', ex triple j presenter Mel in The Morning, creator of triple j's Like A Version and The Producer Series, creator of the acclaimed 21-Day Dissolving Patterns Program and Co-Founder of Living Hormoniously. Mel is an internationally Certified Yoga Therapist, an Educator and Speaker on topics ranging from music to mental health, communication to cognitive conditioning and anything inbetween.
Mel Bampton Presents...How Human
Sex and Sexuality with Jo Brown
Welcome to the DISSOLVING PATTERNS series of Lissie Turner Presents... where Lissie takes you deep into the wiring of the human mind, through the unhealthy, unhelpful and harmful patterns that make us suffer. Through common negative patterns around food, alcohol, social media, sex, gaming, money, drugs, politics, religion and more, as well as through the deepest most pervasive patterns around love, ego, desire, disdain and fear, Lissie will take you on a journey through the most subversive threads of the human neural tapestry to find out not only how you tick but more importantly, who you are and how to human better.
Welcome to episode 1.
Who first told you about sex? What restrictions and reservations do you have about yourself as a sexual creature? Are there certain things that are taboo for you? Why?
How have you come to believe what you believe about the very loaded subject of sex?
From that first birds and the bees conversation (if you even had one), to your friendship group, to religion, culture, pop culture and societal expectations, there are few fundamental necessities for life as fraught with as many opinions, rules and patterns as SEX.
In this episode, Lissie catches up with Somatic Counsellor, Sexologist and Sex Educator, Jo Brown from Jo Brown Mojo, to talk about all things doing it and doing it 'right'.
If you'd like to get in touch with Jo, you can find her on instagram at @jobrownmojo
Follow Mel Bampton for upcoming opportunities to support you to become a Master of Change:
- Instagram: @melbampton_
- Leave a review on Apple Podcast: 'Mel Bampton Presents...How Human'
- Subscribe to the website & get Mel's free 'Slaying Bad Habits Ebook'
Catch some of Mel's presentations:
The Uncensored Truth About Ovaries
Message From The Bottle: Stories Of Sobriety