LET'S TALK Skin Health Mindset Faith With Your Host Angela
An inspirational and encouraging faith based late night podcast speaking to women on relatable topics on how to live happier and healthier! The facts are life happens and unexpected circumstances like divorce, and learning how to be a single mother has become your new way of living. And, most likely, we are rarely prepared and that alone can make us feel lost in a sea of emotions! Life is not always perfect but learning how to live from a place of faith and not from our own understanding, will help us overcome every obstacle that has been weighing us down. Understanding the importance in self-care, believing in yourself, and declaring Gods promises over your life will absolutely transform your future! We may not know what tomorrow will bring but tonight we can come together in hopes of lifting our spirits so we can sleep more peaceful and wakeup with a renewed mindset having the confidence to persevere. So, are you ready? Ok! Grab your cozy, get comfy and LET'S TALK!
LET'S TALK Skin Health Mindset Faith With Your Host Angela
Always Make Time For You (Part 1)
Hi! And welcome to Let's Talk Skin Health Mindset Faith With Your Host Angela!
Tonight's podcast is titled ALWAYS MAKE TIME FOR YOU!! Self-care is the best care!! For all the mothers out there tonight that need some inspiration and encouragement to set aside time to take care of yourself and to remember that you matter! Skipping your self-care is never a good idea. One of the most important ways to maintain a consistent healthy lifestyle is taking designated time every day to set aside for what makes you happy and benefits your happiness!! When you take care of yourself, you feel better. And when you feel good, you notice yourself in a more powerful and positive way! Setting aside time to do your skincare routine, making time for your heart health with a daily cardio exercise routine, take time to laugh more, pick up a new interest and learn to dance, cook, take a relaxing bubble bath and designate a happy hour with your best girlfriends is all some fantastic ideas to better your health and better your future! When we neglect our self-care we tend to feel more negative, weak, depressed, and unhealthy! So making time for you is critical to your well-being and in being the best person you can be!!
At the end of this podcast be sure to listen next to Part Two! Angela shares a conversation with her girlfriend talking about self-care and what it means to them individually to them!
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