I spent so long planning my life that I forgot to live it

In this episode, our host Kyia opens up about what it really means to slow down and be present in the exact moment God has you in. As a bride-to-be, marathon runner, and woman of faith, she shares how easy it can be to rush through once-in-a-lifetime seasons — and how learning to be still has changed everything.

Through biblical wisdom, personal reflection, and practical faith habits, Kyia reminds listeners that presence isn’t just peaceful — it’s obedient. She speaks from her own daily moments of gratitude and unpacks how to find joy and contentment in the “now.”

This episode is an invitation to breathe, to notice God in the small things, and to remember: you’re living the moment you once prayed for.