Get Positive
Positive approaches to dealing with real-life issues, stress, and daily challenges using positive psychology methods, ideas, and activities.
Get Positive
Journaling - Let Your Inner Voice Speak
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Kris
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Season 1
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Episode 5
In today's episode we discuss the importance of journaling as a positive psychology method and the many mental health benefits that it offers.
Welcome to the Get Positive Podcast! We hope you find the discussion interesting and educational.
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