65. Running THROUGH Cancer- Fitz Koehler Part 2

Life can be tough. Sometimes it feels like Life is just constantly kicking us in the gut and we lack the perspective to get up and move. Today we have Fitz Koehler with us to talk motivation about our work out, mental health, and pushing through tough adversity. Fitz is a fitness Innovator, Race Announcer for LA Marathon, Big Sur Marathon, Philadelphia Marathon, DC Wonder Woman Run Series And MORE! She is a speaker, Cancer Crusher, and Author of MY NOISY CANCER COMEBACK: RUNNING AT THE MOUTH, WHILE RUNNING FOR MY LIFE

Today in Part 2 of our conversation we learn more about the person that is Fitz Koehler and her journey through breast cancer. Listen and find inspiration from someone who is bringing one of the most positive messages. It was a blessing to have her on the podcast and learn about your life journey.

To learn more about Fitz Koehler and her story check her out at: http://www.fitzness.com/blog

Find on Insta at:
https://www.instagram.com/fitzness/