{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2032072","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"#8 | The Inner Engine How to Build a Inner Resilience and Do what you Said you Would","author_name":"Check in with Chris Brown","html":"<iframe src=\"https://www.buzzsprout.com/2032072/episodes/11147769-8-the-inner-engine-how-to-build-a-inner-resilience-and-do-what-you-said-you-would?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Check in with Chris Brown, #8 | The Inner Engine How to Build a Inner Resilience and Do what you Said you Would\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NTgwODU1NjIsInB1ciI6ImJsb2JfaWQifX0=--e07f9939b7fc9fe4d7d3cb770c3cb10c6dc34f11/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/68A56429-CEF9-44B1-92FC-1971EA834480.jpeg"}