Exposure Therapy
What would you do if anxiety didn't stop you? Follow along as the host, Sarah Minkler, conquers her fears one episode at a time. exposuretherapypod.com
Exposure Therapy
Why the heckkkkk am I running a 5k?
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Season 2
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Episode 10
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Worst weather to run a 5k in? Perhaps when the wind is so strong you almost fall over. Well lucky for me that's what I got to experience for my first official 5k. Hear all about it plus get the inside scoop on the Orange Theory coach we are obsessed with and hear the rave reviews from our first and only bridal shower (woop woop).
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