Episode 005: Tj's Story and the Costal Recovery Community with Tj Sheehan.

In this episode I have a special guest. His name is Tj and he is the founder of  the Costal Recovery Community which is a community built to provide continuing care to sustain long-term recovery/sobriety. They offer a variety of programs such as drug and alcohol addiction treatment, 12-step meetings, and family programs. In this episode Tj also shares his personal story and his struggles with addiction. If you have a chance please check out his website and the few other links I have provided below:

https://coastalrecoverycommunity.com/
https://therapythreads.ca/
https://www.hyperecoverycoach.com/emo...

If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.