Episode 008: The First 100 Days

In this episode I'll discuss the first 100 days of my sobriety. I will share my experience and anything I have learned or noticed along the way. It doesn't have to be as scary as you think.

If you are trying to get sober or are new to sobriety, go easy on yourself, take it one day at a time (sometimes one minute at a time). Recovery/sobriety takes time and constant effort, it never takes a day off, but I know neither will you. It won't be easy but you got this.