"Mean Girl" Behavior Broken Down! How to Identify & Handle Hierarchy Behavior! Artwork

Woo and Do

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"Mean Girl" Behavior Broken Down! How to Identify & Handle Hierarchy Behavior!

November 07, 2022 • Melissa Harris • Season 1 • Episode 3

Do you know what hierarchical behavior is and how to identify it? Much of the time, "mean girl" behavior is tied to insecurity and engaging in hierarchical behavior. If you've ever been made to feel "not good enough" or "less than" by other people, this is the episode for you!

In this episode I break it all down so you can learn how to identify it and learn how to engage in it...or not engage in it and grow your confidence from these situations.

If you're in corporate or work settings, part of your burn out may be from engaging in hierarchical behavior - constantly feeling "less than" or "beneath" other people and constantly feeling like you need to impress and live up to others. When you know how to identify this kind of behavior, you have the power to choose to engage in it or not, which changes everything for you.

Topics covered: The difference between a job and a career and how hierarchical behavior translates to social settings and friendships. How fight or flight can control our behavior, reactions and interactions with others. How to identify toxic environments and what's actually happening so you can navigate it more effectively.

Our jobs = the way me make money = our livelihood = our survival, which triggers a lot of unconscious behavior around how you connect with other people.

Look at how you choose to connect with others - is it based on confidence and connection or insecurity and hierarchy?

What to do if you think you engage in negative hierarchal behavior and you'd like to shift to more of a connection based approached - step by step tips to create tangible change!

Share on IG where you see hierarchy behavior/mean girl behavior!

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