Dry January, Creating an Upward Spiral for Yourself, Real Housewives of Miami, Facebook Wine Moms, 2022 Lessons Learned & Receiving 2023’s Blessings! Artwork

Woo and Do

A podcast where intuition meets action and where the "woo-woo" meets "let's go do!" You can expect episodes that are half lighthearted with fun hot takes on current events and currently lovings, paired with conversations on more serious topics like careers, masculine and feminine energy and deeps dives on a wide range of topics that the modern woman navigates today. If you're fascinated by everything energy, intuition, healthy/natural living, mindset and manifestation but also love to learn about the sales & business strategies that have helped our business and clients close millions in sales and how we shifted from success in a masculine, corporate environment to success in a whole new way working with more ease and avoiding burnout, this is the show for you!Be sure to follow us on IG at @wooando for snackable clips on the show and more woo-woo fun! Subscribes and reviews mean the world to us so don't forget to rate and review and let us know what you'd like to hear next!

All Episodes

Woo and Do

Dry January, Creating an Upward Spiral for Yourself, Real Housewives of Miami, Facebook Wine Moms, 2022 Lessons Learned & Receiving 2023’s Blessings!

January 12, 2023 • Melissa Harris and Sarah Schmitt • Season 1 • Episode 10

Welcome back from Winter break! We are back to deep dive into some of our favorite topics of the moment. You’re going to love this “sister chat” style podcast where we let you into our thoughts and personal conversation. We recap the Real Housewives of Miami drama, talk about doing Dry January and discuss our culture’s relationship with alcohol.

We let you in on our mind and life hack of moving yourself into an “upward spiral” vs getting sucked into a downward spiral and share some rough patches we experienced in 2022 and what we are doing to get into our 2023 blessings mode!

From Facebook wine moms, seltzer moms, Mel’s “parrot habit” and overdoing it on hard ciders, to more intimate topics like past toxic/abusive relationships, eating disorders, skin cancer and becoming a new person every 7 years (thank God 2015 us has grown into 2023 us because if you knew us back then…no you didn’t!)

Don’t miss this fun sister chat that’ll leave you feeling light hearted, motivated and ready to receive all of 2023’s blessings…just like you went to a fun Dry January girl’s night!

Please leave us a 5 Star Review - we would adore you for doing so!