Picking Daisies
Welcome to Picking Daisies, the podcast where we dive into the beautiful chaos of motherhood, womanhood, and everything in between. This show is for the moms who are juggling a thousand things, laughing through the mess, and sometimes just trying to keep it all together. We’ll be sharing real, raw stories—because life isn’t picture-perfect, and that’s okay. Whether it's the tear-jerking moments or the laugh-out-loud absurdities of mom life, Picking Daisies is here to remind you that you're not alone.
Each week, we bring you heartfelt conversations, expert advice, and personal insights that blend humor, inspiration, and a touch of sass. Expect the ups, the downs, and everything in between as we talk about mental health, parenting, relationships, and self-discovery. This show will feel like sitting down with an old friend—sometimes serious, sometimes hilarious, but always relatable. Get ready to pick a few daisies with us and find beauty in the ordinary moments.
Picking Daisies
Finding Value in the Body You Have with Andrea Herbert
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Body and Mind: you can't take care of one without the other. Don't you wish it were easy to figure out the balance?
Thank goodness Andrea Herbert is here, to simplify the health and wellness community. She is a health coach on a mission to empower women to better themselves, in an uncomplicated way. She has great insight into reminding us of our value, no matter what the scale says. (Oh, and she has opinions about that relationship, too!)
Episode highlights:
- How to get "unstuck" and stay that way
- Simplifying the process of taking care of ourselves
- Learning to live through all the seasons of life
- The beauty in asking for help
- Reframing our idea of beauty
Andrea Herbert is a National Board Certified Health & Wellness Coach, certified personal trainer, and co-founder of Gold Ivy Health Co. She and her business partner, Brooke, launched Gold Ivy Health Co. to help women feel more confident in their skin using practical tools and functional experience. They also have a podcast called Ivy Unleashed, where they discuss health and wellness topics along with personal stories. Andrea is married and a mom to 3 children.
Find Andrea @goldivyhealthco here: https://konect.to/goldivyhealthco
Instagram: https://www.instagram.com/goldivyhealthco/
Podcast: Ivy Unleashed- https://podcasts.apple.com/us/podcast/ivy-unleashed/id1540810300
MOVE with Gold Ivy- First week FREE- https://goldivyhealthco.com/move/
Join Mary everyday for a real look into life with 3 crazy ass kids, surviving, thriving, and whatever the F else you might consider over at www.instagram.com/theverymarylife. Or if you're a Tik Tok fan, find me at https://www.tiktok.com/@theverymarylife. And of course, explore more on Theverymarylife.com
