In this week's podcast, Louise shares the importance of having strong relationships in your life and how to improve them. Being lonely or isolated can affect your mental, emotional and physical health so focussing on your connections with others can lead to a healthier lifestyle.
In this week's podcast, Louise shares the importance of having strong relationships in your life and how to improve them. Being lonely or isolated can affect your mental, emotional and physical health so focussing on your connections with others can lead to a healthier lifestyle.