"Great athletes aren’t just terrified of losing – they’re traumatised by it. That’s what drives them."

In this powerful and inspiring episode, Sue Anstiss is joined by one of the most influential figures in British sport, Mel Marshall. 

A former Olympian turned world-renowned coach, Mel is best known for guiding Adam Peaty to Olympic gold and multiple world records – but her story is so much more than medals and podiums.

From her early days as a fiercely competitive swimmer to her current role leading an elite performance hub in Australia, Mel shares the highs, the heartbreaks and the lessons learned along the way. She speaks openly about the pressure of elite sport, the emotional cost of coaching and the values that have shaped her remarkable career.

Mel reflects on the extraordinary partnership with Adam Peaty, the importance of empathy in high performance and why we must do more to support and spotlight female coaches. 

She also reveals what’s next in her journey – and why she believes her best days are still to come.

This is a powerful conversation about resilience, reinvention and the people who quietly shape greatness from the sidelines.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

"I hate mediocrity. As soon as it feels like we’re sitting in the status quo, I feel like I’m failing."

In this brilliant episode of The Game Changers, Sue Anstiss is joined by Jess Thirlby, Head Coach of the Vitality Roses and one of the most respected leaders in world netball.

From growing up in a deeply sporting family in the South West to representing England at the Commonwealth Games and ultimately leading the national side, Jess shares an extraordinary journey through sport.

Jess’s warmth and candour are apparent as she reflects on:

• Finding her love for netball in a primary school playground
• Playing alongside legends during the pioneering years at Team Bath
• Making history as England’s first full-time netballer and how it reshaped her view of the sport
• Stepping into the Roses Head Coach role after their historic 2018 Commonwealth Gold — and the pressure and privilege of leading a team with the nation’s hopes on their shoulders
• Her bold, collaborative coaching style and relentless pursuit of excellence
• Her ambition to lead the team to World Cup Gold in 2027
• Balancing high-performance leadership with family life and the realities of motherhood in elite sport

Jess speaks powerfully about the evolution of netball, her hopes for Super League 2.0, and why the sport must remain unapologetically female-first while building a more inclusive and sustainable future.

A compelling conversation that highlights what it takes to lead with integrity in the spotlight, inspire the next generation and stay grounded — even when chasing that elusive World Cup Gold.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Lucy Wray: Building Culture, Driving Change and Backing Women’s Sport

"Sport is this incredible rollercoaster of winning, losing, learning and bonding — I don’t think anything else creates that kind of magic."

This week on The Game Changers, Sue Anstiss is joined by Lucy Wray – an inspiring and influential leader in sport whose journey spans elite performance, business innovation and transformative change.

A former Wales lacrosse captain with over 70 international caps, Lucy’s early experiences as an athlete have shaped her deep understanding of team culture and what it takes to succeed at the highest level. 

As Group CEO of Saracens from 2020 to 2024, Lucy led the club through one of its most turbulent periods – navigating relegation, the salary cap scandal and a global pandemic, all while pregnant. Her reflections on resilience, leadership and staying true to your values in the face of crisis are both powerful and profoundly honest.

Now as an investor, co-owner of London Mavericks Netball and board member of the Netball Super League, Lucy shares her bold vision for the growth of professional women’s sport. With a rare mix of commercial acumen and heartfelt purpose, Lucy speaks about building sustainable business models, creating inclusive, player-first cultures and investing in women’s sport not just as a commercial opportunity – but as a force for social change.

Whether she’s talking about building businesses, empowering athletes or creating unforgettable matchday experiences, Lucy’s story is one of courage, creativity and an unshakeable belief in the power of sport to do good.

This is a must-listen for anyone passionate about the future of sport, the rise of women’s sport and what it truly means to lead with purpose.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

“When the world forgets Afghanistan, we keep speaking. We are the voices of the women who can no longer be heard.”

What would you risk for the right to play sport? For Khalida Popal, the answer is everything.

This powerful episode of The Game Changers tells the extraordinary story of a woman who defied the Taliban, challenged a corrupt sporting system and used football to fight for the lives and freedoms of women and girls across the world.

Khalida Popal was just a child when her family fled Taliban rule in Afghanistan. In the harsh reality of a refugee camp, she discovered football – a game that gave her joy, freedom, and purpose. Returning to Afghanistan as a teenager, she dared to play in public, formed the country’s first women’s national team and proudly captained her side in the face of threats, abuse and constant danger.

But her leadership didn’t stop on the pitch. Khalida spoke out about the abuse of female players by senior figures in Afghan football and uncovered horrific corruption at the highest levels. It was these actions that meant she was eventually forced to flee for her life.

Now living in Denmark, Khalida continues her relentless activism through the Girl Power Organisation, while leading a global campaign to get FIFA to recognise Afghan women footballers in exile – players stripped of their national identity simply because they are women.

In this gripping and deeply moving conversation, Khalida shares how she helped evacuate over 600 women and girls from Afghanistan when the Taliban returned to power in 2021, what it means to lose your identity as a refugee, and why she refuses to stay silent – even when her own life is at risk.

Raw, emotional and deeply inspiring, this is not just a story about sport. It’s about power, oppression, survival and hope. Khalida Popal is a true game changer.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

"I’ve become the person I needed when I was younger – and that’s the greatest gift I can offer the athletes I coach today."

Jenny Meadows is a former world-class middle-distance runner and now one of Britain’s most respected athletics coaches. Recently honoured – alongside her husband – as BBC Sports Personality Coach of the Year, Jenny is a European and World medallist whose success was forged through resilience, grit and a quiet determination to prove she belonged, even when she often felt like an outsider.

In this deeply honest and moving conversation, Jenny shares how sport transformed her from a shy young girl who let her brother speak for her, to someone who found her voice, her power and her purpose through athletics.

Affectionately known as the “pocket rocket”, Jenny speaks candidly about the mindset challenges she faced, and how it took her decades to believe she deserved her place at the top of the sport.

She discusses the devastating impact of doping in athletics, the heartbreak of missing out on  podiums and finals, and how, ultimately, it was a broken heart that led her to retire.

Today, Jenny co-leads the M11 Track Club in Manchester with her husband and long-time coach, Trevor Painter, guiding a group of elite athletes including Olympic gold medallist Keely Hodgkinson.

She reflects on the joy of coaching, the role of empathy and the emotional intelligence needed to support high-performing athletes as whole people - not just performers.

A passionate advocate for greater gender diversity in coaching, Jenny also shares her hopes for the future and her commitment to creating more visibility, opportunity and community for women in the coaching space.

This is a powerful conversation about identity, belief, and finding meaning beyond medals.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

“Women’s physiology isn’t a problem to be solved - it’s an opportunity to innovate.”

In this fascinating episode of The Game Changers podcast, I speak with Professor Kirsty Elliott-Sale, one of the world’s leading researchers in female physiology, about the critical need for women-focused sports science.

From her unconventional journey into the field, to leading ground-breaking research, Kirsty challenges outdated approaches and highlights why women’s health must be at the centre of performance science, not an afterthought.

We cover:

➡️  Bridging the research gap – why we must innovate rather than simply adapt male-based models

➡️  The Centre of Excellence for Women in Sport –  how the Manchester centre is dedicated to advancing research and collaboration

➡️  ACL injuries in female athletes – does oestrogen play a role, or are we missing the bigger picture?

➡️  Menstrual-cycle-based training – the scientific evidence (or lack of it) behind tailoring training to cycle phases

➡️  Pregnancy & performance – how attitudes are shifting, and why more female athletes are competing as mothers

➡️  The future of women in sports science – how young women can break into the field and drive change

Kirsty’s message is clear: women’s physiology isn’t a limitation—it’s a strength that should be studied, understood, and embraced.

“If we only ever research men, we’ll only ever understand men. It’s time to stop playing catch-up and start leading.”

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

What does it take to lead some of the biggest sporting events in the world? 

In this episode, we sit down with Sarah Massey, Managing Director of the Women's Rugby World Cup 2025, to uncover the strategy, ambition and passion behind running global sports championships.

With over 30 years of experience, Sarah has played pivotal roles in organising major sporting events, including Olympic and Commonwealth Games and World Championships, as well as working at the very top of global sports including athletics, rugby, tennis and hockey.

Before taking this key role at World Rugby, Sarah was CEO of the World Athletics Championship Oregon22, having also worked at the International Hockey Federation (FIH) and the International Tennis Federation (ITF).

From her early days at Loughborough University to managing international sporting events, Sarah shares her journey through the world of sports leadership. She talks candidly about the challenges of organising major global events, the importance of building an inclusive and high-performing team, and the key to balancing multiple stakeholders in an ever-evolving sports landscape.

Sarah also reflects on the impact of gender equality in sport.

We explore how the Women’s Rugby World Cup 2025 is set to break records in attendance and visibility as Sarah offers a behind-the-scenes look at what fans can expect from the tournament, how cities and communities are embracing the event, and what legacy she hopes it will leave for women’s rugby worldwide.

If you’re passionate about sports management, leadership or the advancement of women's sports, this episode offers valuable perspectives from one of the industry's leading figures.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

"Women’s sport has come so far, but there’s still a long way to go in terms of investment and opportunity."

In this fascinating episode of The Game Changers, host Sue Anstiss sits down with Dame Tracey Crouch, an influential figure in both sports and politics. 

Tracey shares her personal journey from growing up as a passionate sports enthusiast to serving as the UK's Minister for Sport. Her political career was defined by her commitment to grassroots sport, governance reform and championing women’s participation in sport.

Tracey also opens up about her decision to step away from politics, her ongoing work in the private sector, and how her personal battle with breast cancer re-shaped her outlook on life and leadership. 

Throughout the conversation, Tracey provides unique insights into the intersection of sports and policy, the challenges facing women’s sport and the steps needed to create systemic change in the industry.

Links & Resources:

• Follow Dame Tracey Crouch on Twitter/X  and LinkedIn
• Learn more about Hanover Communications
• Follow The Game Changers Podcast

Stay Connected: Subscribe to The Game Changers for more inspiring conversations with women breaking barriers in sport. Follow us on social media for updates and behind-the-scenes content.

#TheGameChangers #TraceyCrouch #WomenInSport #Football #Leadership #Podcast

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Hello and welcome back to The Game Changers, the podcast where you'll hear from trailblazing women in sport who are challenging the status quo for women and girls everywhere. What can we learn from their stories as we explore equality in sport and beyond.

This is the 19th series of The Game Changers and what an incredible range of guests we have. Talented, inspiring women who are changing the game in sport.

With new episodes launching every Tuesday from March 4, the guests for this series include: 

Dame Tracey Crouch – The former sports Minister, who drove huge change in British sport and served as an MP for 14 years before standing down in 2024 and becoming Managing Director of Hanover Sport

Mel Marshall – a former Olympic swimmer turned highly respected coach, best known for coaching Adam Peaty to multiple world records and Olympic golds.

Sarah Massey – Managing Director of the Women’s Rugby World Cup 2025, who shares her extensive experience in delivering major international sporting events.

Professor Kirsty Elliott-Sale – a leader in female sports science and exercise physiology who heads the Centre of Excellence for Women in Sport at Manchester Metropolitan University.

Jess Thirlby - head coach of the England Netball team – Jess is a former international player with extensive experience in the sport, known for her strategic acumen and dedication to the netball community.

Khalida Popal - former captain of the Afghanistan women's national football team and a pioneering activist who has dedicated her life to empowering women through sport, advocating for gender equality, and using football as a tool for social change.

Lucy Wray – the former CEO of Saracens Rugby Club, who is now helping to shape the future of women's sport and is co-owner of London Mavericks Netball Team.

And 

Jenny Meadows - a world-class middle-distance runner, World Championship bronze medallist and Olympian, who is now an award-winning coach, recently honoured as the BBC Sports Personality Coach of the Year.

The Game Changers is available for free wherever you find your podcasts or you can listen directly from our website at fearlesswomen.co.uk. 

Please do start following the podcast now so you don’t miss out on these brilliant new conversations.

We also have a fantastic back catalogue of over free 200 episodes – including interviews with elite athletes, broadcasters, coaches, entrepreneurs, scientists, journalists and CEOs – all women who are changing the game in sport.

The whole of Sue Anstiss’ book ‘Game On: The Unstoppable Rise of Women’s Sport’ is also available on the podcast. You’ll find a free audio book in series 13.

As well as listening to The Game Changers on the Fearless Women website, it’s also where you can find out more about the Women's Sport Collective, a free inclusive community for all women working in sport. We now have over 10,000 members across the world, so please do come and join us. 

Do come and say hello on social media where you’ll find the host of The Game Changers @sueanstiss 

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

“Anyone can get abused. Smart people, really intelligent people, old people, young people, beautiful people, average looking people. It doesn't matter who you are, you're not like exempt because of any characteristics that you have.”
Mhairi Maclennan, Kyniska Advocacy 

Today’s episode of The Game Changers podcast could be the most important ever. 

Over the past five years it’s been a privilege to share the stories of 150 trailblazers in women’s sport and to explore topics around equality in sport and beyond.

This final episode of series 18 considers a topic that should concern everyone that loves sport – how do we keep it safe for all participants? This episode is a must listen for all parents of children in sport, along everyone working in the sports industry.  

My guest is Mhairi Maclennan, the co-founder of Kyniska Advocacy. Mhairi is an elite GB athlete, who, in 2021, made the extraordinarily brave decision to waive her right to anonymity after suffering sexual abuse at the hands of her coach. 

Following a hugely impactful campaign that saw her coach’s three-year exclusion from athletics increased to a lifetime ban, Mhairi and fellow athlete Kate Seary founding Kyniska Advocacy, the UK’s only athlete-led and sport-wide safe sport organisation. 

I learnt so much in this powerful conversation with Mhairi. 

I was shocked to discover that there’s no obligation for sports to report coaches found guilty of sexual abuse to the police or local authorities; no central register exists to track banned coaches in the UK or globally and no independent body exists across sports to deal with the most serious cases.

Mhairi also provides incredibly useful guidance about what we should all be looking out for when it comes to abuse in sport, what the law says and what still needs to change.

In the episode we talk about Kyniska’s excellent Manifesto for the Future of Safe Sport. Here’s a link to the website where you will find it and many other useful resources: https://www.kyniskaadvocacy.com/

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Our guest today is Mel Bound the founder of This Woman Runs (formerly This Mum Runs), the world's largest digital and in-person running community for women. 

Mel is driven by her vision to inspire women everywhere to enjoy the life-changing benefits of being active and in this inspiring episode shares her journey from a chronically asthmatic child to a successful entrepreneur.

We explore how what started as a local women's running group in Bristol in 2014 has evolved into a powerful, global movement for over a quarter of a million women.

Mel talks about her experiences of running health clubs in the fitness industry and how she recognised it’s actually a space that fails many women. We discuss Mel’s transition to working sports events at Alan Pascoe’s Fast Track in the 90’s, a place that provided the foundation for many leaders in sport today.  

Mel shares the accidental creation of This Mum Runs, the challenges of building a community, and the impact of COVID on its growth. 

We discuss the challenges female founders face in securing funding, the innovative strategies TWR has employed to grow the community-focused business, and the importance of creating supportive environments for female entrepreneurs in sport.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Our guest today is Laura Youngson, the co-founder of Ida Sports, the world’s leading female sports footwear brand that recently received $2M in investment funding.

Laura is a huge advocate for gender equality and in 2017, led a group of women to the top of Kilimanjaro to play a record-breaking football match with Equal Playing Field. 

The trip highlighted a common problem facing female players all over the world: their boots were made for men, or children, and left their feet in pain long after the final whistle blew.

Laura went on to co-found Ida Sports which launched its first boot for female players in 2020 and since that time the brand’s continued to innovate and drive change in the sector. 

This brilliant episode explores Laura’s diverse career path – before founding Ida Sports Laura worked as a senior policy advisor for the UK Department of Business, Innovation and Skills and in event management for major sports events including the London Olympics and the European Games. 

Our conversation highlights the ongoing struggle for gender equality in sport and the innovative steps that are being taken to create a more inclusive environment for women and girls. 

Laura openly shares the challenges and opportunities in designing sportswear specifically for women, the response from retailers, and the importance of fundraising for growth. 

We discuss the wonderful collaboration taking place amongst female entrepreneurs in this space and the impact of motherhood on Laura’s own entrepreneurial journey.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Lucy Horsell is a woman on a mission to empower female athletes at all levels as the co-founder of PeBe Sports Bras, a company that is transforming the sports bra market. 

This episode tracks Lucy’s journey from losing her way in formal education at school to becoming a successful entrepreneur.

With a passion for education, science and product, Lucy's journey to merge these worlds into one innovative venture was kickstarted after seeing firsthand the challenges schoolgirls face when it comes to sports kits. 

Equipped with a background in product development, Lucy is driven by an ambition to establish the sports bra as a functional and critical piece of kit.

Lucy talks so articulately about the importance of body literacy and self-care, especially in relation to breast health, as we explore the often-overlooked importance of proper sports bras for young women, the impact of breast size on participation in sport, and the need for better representation and understanding of women's needs in sportswear. 

With a background in investment banking, Lucy understands the world of funding and growth and she shares the huge challenges still facing women-led businesses.

We also discuss the importance of collaboration amongst women entrepreneurs as they support each other in a competitive landscape.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Our guest today is Danielle Sellwood, a former sportswear designer, trend forecaster and women’s sport publisher who now shares diverse stories of sport and adventure through powerful documentaries made by her company Find It Film.

In 2008 Danielle co-founded Sportsister, a trail-blazing sports website and magazine for women, and from 2012 she directed visual campaigns at Women's Sport Trust (WST) helping create lasting change in the representation of female athletes.

Danielle’s passion for filmmaking was born from frustration over the lack of diverse representation in sports and adventure films, so she picked up a camera and set to work to redress the balance. 

Alongside this work today, Danielle is an expert in making content and film accessible via open captions and audio description. 

Danielle is also a former GB canoeist who in recent years has turned her hand to triathlon, swimming, cycling and surfing.

Danielle shares background to the inception of Sports Sister with Louise Hudson back in what they thought was to be ‘The Golden Age’ for women’s sport, the evolution of women's sportswear and the ongoing challenges faced in promoting women's sport. 

It’s fascinating to hear of Danielle’s journey as a self-taught documentary maker to where she is today, creating powerful documentaries that highlight the underrepresented voices of women, the disabled community and older people.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Our guest today is Yvette Curtis, founder of Wave Wahines, a female surfing club dedicated to empowering women and girls in the sport.

We discuss Yvette's journey from her childhood in Bristol to her current work in North Devon, the importance of fun and non-competitive environments in sports, and the challenges of promoting diversity and inclusion in surfing. 

Yvette shares her experiences of the backlash she faced when addressing issues of representation and the need for diverse voices in sports management. We explore the importance of representation and diversity in surfing and sport, the impact of Yvette’s research on UK surfing and the empowering role of surf therapy for marginalized communities. 

Yvette highlights the therapeutic benefits of surfing for mental health, the challenges of finding funding for the grassroots CIC and the growth of female participation in the sport. 

Wave Wahines which has supported hundreds of women and girls coming into the sport, along with running surf therapy with women living in refuge, sessions for resettled young female refugees, collaborations with Queer Surf Club, the first Trans and nonbinary youth surf session & hosting the first UK female focused surf contest which is now an annual event.

There’s huge recognition and celebration of Yvette’s powerful work in the areas of inclusion and ocean activism. 

 Here is Yvette's Surfing & Diversity Report

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Kelly Newton is the founder of NIXI Body - absorbent & discreet underwear for periods and little bladder leaks. Nixi body has a focused mission – to keep women moving through menstruation, motherhood and menopause. 

Kelly is doing so much to open up the taboo conversation around female incontinence and is an expert on stress and urge incontinence in women – a topic which is incredibly relevant in sport.

A desire to stay active was the biggest driver for Kelly to design her first pair of leak-proof underwear back in 2019 as she knows the massive impact that exercise can have on mental and physical health.

It’s been a joy to watch the evolution of Kelly’s company with NIXI body products now sold in Boots, Superdrug, Decathlon & Mountain Warehouse, along with being on QVC and at Parkruns.

In this episode Kelly shares her journey in sports, the challenges women face with periods and incontinence and the importance of more open conversations about women's health. 

We explore Kelly’s motivation to create leak-proof underwear and the evolution of the business. Kelly also addresses the difficulties female entrepreneurs face in securing funding and highlights the collaborative spirit among women in the product space.

Sue and Kelly also celebrate the newfound confidence that comes with age.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

Baz Moffat is having an extraordinary impact in the world of women’s health.

A former GB Rower, Baz co-founded The Well HQ, an organisation that educates and empowers women to understand their bodies and use that knowledge to thrive in sport, health and life. 

Baz was in the GB Rowing team from 2005-2008 – medalling at the World Championships in 2007. With degrees in Sports Science and Health Related Behaviour Change, Baz ran personal training and fitness businesses before moving into women’s health and in 2021, co-founding The Well HQ.

Baz is also the co author of ‘The Female Body Bible’.

We explore so much in this fascinating episode from the challenges of competing in sport at the highest level to the systemic changes needed to accommodate female athletes today.

Baz is refreshingly open about the challenge of running a mission-driven business whilst addressing taboos that have existed in society for hundreds of years.

It’s inspiring to hear more about the cultural shift that is finally taking place, as Baz shares her hopes for a more inclusive future in sport and physical activity.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

In this, the 18th series of The Game Changers I’m talking to founders and entrepreneurs. These are the women who have set up organisations that help change the landscape for all women and girls across sport. 

There’s so much we can learn from their journeys as they openly share the challenges and joys in establishing new brands, finding investment and building businesses.

With new episodes launching every Tuesday this autumn the guests for this fascinating series include: 

Baz Moffat – A former GB rower who co-founded The Well HQ, an organisation that educates and empowers women to understand their bodies and use that knowledge to thrive in sport, health and life.

Kelly Newton – the founder and CEO Nixi Body, which makes absorbent & discreet leak proof underwear, who has a very focused mission – to keep women moving through menstruation, motherhood and menopause. 

Danielle Sellwood – A former Sportswear Designer and women’s sports publisher, who now shares diverse stories of sport and adventure through powerful documentaries made by her company Find It Film

Yvette Curtis – The founder of Wave Wahines a surf club enabling women and girls to access surfing at an affordable cost and in a nurturing environment. Striving to increase representation in surfing and its culture. 

Lucy Horsell – the founder of PEBE Sports Bras who is driven by a mission to empower female athletes of all levels and establish the sports bra as a functional and critical piece of kit.

Laura Youngson – CEO at Ida Sports – the female sports performance footwear company. Laura’s also a STEM advocate, a TED Speaker and co founder of Equal Playing Field, highlighting the gender inequalities that exist in sport and celebrating women's football. 

Mhairi Maclennan – the CEO & Co-Founder of Kyniska Advocacy, Mhairi is a Safe Sport Advocate, a sexual assault survivor and an incredible elite athlete who recently become British Marathon Champion.

Mel Bound – the founder of This Woman Runs (formerly This Mum Runs), the world's largest digital and in person running community for women, with a vision to inspire women everywhere to enjoy the life changing benefits of being active.

The Game Changers is available for free wherever you find your podcasts or you can listen directly from our website at fearlesswomen.co.uk. Please do start following the podcast now so you don’t miss out on these fascinating, inspiring new conversations.

The whole of my book ‘Game On: The Unstoppable Rise of Women’s Sport’ is also available on the podcast. You’ll find a free audio book in series 13.

As well as listening to The Game Changers on the Fearless Women website, it’s also where you can find out more about the Women's Sport Collective, a free inclusive community for all women working in sport. We now have over 8,600 members across the world, so please do come and join us. 

The Game Changers. Fearless women in sport

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Director of Sport, British Paralympic Association Penny Briscoe,
which was first released on June 27, 2023.

Our guest in this episode has been instrumental in the success of the British Paralympic team, helping them to achieve record-breaking medal hauls at 10 Paralympic Summer and Winter Games.

Penny Briscoe competed for Great Britain in Canoe Slalom before becoming Senior National Coach for the GBR team at the Atlanta 1996 and Sydney 2000 Olympic Games.  She has worked in para sport as coach, team manager, performance director and is now Director of Sport at the British Paralympic Association and is also the Chef De Mission for Paralympics GB. In 2017, Penny was awarded an OBE for her services to disability sport.

In this fascinating conversation we explore Penny’s path into para sport and how the role and profile of the British Paralympic Association has changed over 20 years.

Penny shares the enormous impact of London 2012, the challenges that followed in Rio 2016 and Tokyo 2021, and her ambitions for Paris 2024.

If you’d like to hear from other senior women leading British sport, previous episodes of The Game Changers include interviews with Baroness Tanni Grey-Thompson, Sally Munday OBE, Dame Liz Nichol, Dame Katherine Grainger, Sue Day MBE, Baroness Sue Campbell and Clare Connor CBE.  

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Jodie Ounsley, who will be presenting at the games, which was first released on May 30, 2023.

Today’s guest is Jodie Ounsley – a professional rugby player and Honorary President of UK Deaf Sport, who will also be a Gladiator in the new series that returns to the BBC later this year.

Jodie is a powerful role model for women and girls and talks openly about her deafness and how it’s impacted her life on and off the pitch.  

She explains how she’s unintentionally been training for Gladiators all her life and how she’s preparing for the public profile that comes with becoming ‘Fury’ in the new series.

Jodie began her sporting career as a Brazilian Jiu-Jitsu champion before representing the UK in athletics at the Deaf Olympics. Five times Coal Carrying Champion, she then moved on to rugby where she’s represented England at 7s and now plays for the Exeter Chiefs in the Premier 15s.

 Alongside her success in sport, Jodie was awarded the Young Deaf Sports Personality of the Year and was also included in the BBC Woman’s Hour Power List 2023 which recognised 30 outstanding women in sport. 

Jodie’s videos on TikTok, where she shares her life as a young woman living with hearing loss, have been viewed almost 5 million times. 

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Paralympian Ellie Simmonds, which was first released on October 23, 2023.

Our guest in this episode is Ellie Simmonds, one of the world’s most celebrated Paralympians. A five-time Paralympic Champion and 14-time World Champion, Ellie shot to fame when she won her first Paralympic medals aged just 13, at the Beijing Paralympic Games. 
After two gold medals there in 2008, Ellie went even better at London 2012. As the poster girl for the home games, she won 4 medals, including two Golds, and broke a further two World records. This success in London helped make Ellie the most recognised Paralympic athlete in Great Britain, if not the world. Rio 2016 saw Ellie once again top of the podium, winning another Gold and setting a new world record in the Individual Medley. 

Ellie retired from the pool in 2021 after her fourth Paralympics Games in Tokyo, finishing her career with an incredible 5 Paralympic gold medals, 14 World titles, 10 European titles and countless World records broken along the way. 

Ellie continues to work with a variety of charities including the Dwarf Sports Association, WaterAid, the Scouts and I AM WATER.

In recent years it’s been fabulous to see Ellie’s work in the media. Along with making powerful documentaries, Ellie’s been a guest on some of the country’s most popular shows including Celebrity Googlebox, celebrity Masterchef – which she won – and her appearance on BBC’s Strictly Come Dancing last year which cemented her status as one of the nation’s most well-loved personalities.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

This episode was previously released on October 29,  2019.

Paratriathlon World Champion and Paralympic Silver medallist, Lauren also enthralled us all as a semi-finalist on last year’s Strictly Come Dancing.

Ever wondered what it really takes to become a world champion? We're sitting down with Lauren Steadman, para-triathlon champ and Olympic silver medalist, to hear her story. From keen young swimmer to unbeatable triathlete, Lauren's journey is pretty incredible.

She'll take us back to where it all started - her first memories of sports, the challenges of growing up with one hand, and how her family backed her all the way. It's not just about being great at sports though - it's about bouncing back when things get tough, learning to be comfortable in your own skin, and working your socks off to be the best you can be.

But there's more to Lauren than just sport. She'll also chat about balancing her studies with training, and how Portsmouth Uni has been really supportive.

And just when you thought you knew her, Lauren surprises everyone by appearing on Strictly Come Dancing! She'll talk about managing her intense sports career alongside learning to dance, and how she's been inspiring people along the way.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Paralympian Sophie Carrigill, which was first released on July 26, 2022.

Sophie Carrigill is a British wheelchair basketball player who represented and co-captained Great Britain at the World and European Championships and at the Paralympic games.

She’s won world and European silver medals and reached the Paralympic semi-finals in a first for Great Britain.

Sophie’s just returned from playing wheelchair basketball professionally in Italy and continues to explore her passions beyond the court as she advocates for disabled women in sport and beyond.

Sophie talks candidly about the accident that caused her disability and the part sport has played in helping her to build her independence and strength. We explore the powerful inspiration of watching parasport at London 2012 and how she’s since had to overcome many setbacks in her sporting journey. She talks about playing professionally on a mixed team in Italy and her hopes for the future including a Paralympic medal at Paris 2024. 

We also discuss how using social media has helped her to find her voice and advocate for others, as well as attracting more commercial partnerships and new opportunities.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Paralympian Claire Taggart, which was first released on February 13, 2024.

Discover the intriguing world of Boccia with world champion and Paralympian Claire Taggart on this episode of Game Changers. Claire shares her journey from skepticism to passion for this highly inclusive Paralympic sport, offering insights into its unique rules, classifications, and accessibility features. Whether you’re familiar with similar games like bowls and petanque or completely new to boccia, Claire’s firsthand experience and enthusiasm bring the sport to life, highlighting its potential for anyone to participate, regardless of physical abilities.

Claire also opens up about the challenges of raising awareness for boccia, a sport that often flies under the radar despite its competitive and strategic allure. She talks about her initial reluctance, the encouragement from her coach, and her efforts to boost boccia’s profile through social media. The conversation delves into the emotional journey of competing at an elite level while grappling with the limited recognition and visibility for boccia athletes, stressing the importance of acknowledgment and support within the Paralympic community.

Family support emerges as a critical theme, with Claire reflecting on the sacrifices her parents have made to help her compete globally. She discusses the financial and social care hurdles faced by elite athletes with disabilities, and the recent changes in gender classification within boccia. As Claire contemplates her future, including her post-Paris 2024 plans and aspirations beyond sport, she emphasizes boccia’s transformative impact and encourages more women to get involved. Tune in for an inspiring episode that highlights the power of determination, family support, and the quest for greater visibility in Paralympic sports.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production

As we look forward to the Paralympics at Paris 2024, we're sharing this previous episode with Paralympian Hannah Cockcroft, which was first released on November 1, 2022.

Hannah Cockcroft is one of Britain’s most successful para-athletes who burst onto the world stage in 2010, breaking 9 wheelchair sprinting world records. She went on to win two golds at the London Paralympic games, with three more at the 2016 games in Rio and two in Tokyo 2021.

In the summer of 2022, Hannah won gold in the T33/34 100m at the Commonwealth Games in Birmingham, setting a new Games record and completing the set – with Gold medals at Every. Major. Athletics. Championships.

It’s no wonder that Hannah was awarded an MBE in 2013 for her services to athletics which was followed by an OBE in last year New Year’s Honours. Hannah talks candidly about the loneliness she experienced as a disabled child with no visible role models and how that's now changing, how it felt to discover wheelchair racing, the challenges of classification in para sport and how it felt be beaten for the first time in 7 years. It's a fascinating conversation with a true trailblazer in women's sport.

Thank you to Sport England who support The Game Changers Podcast with a National Lottery award.

Find out more about The Game Changers podcast here: https://www.fearlesswomen.co.uk/thegamechangers

Hosted by Sue Anstiss
Produced by Sam Walker, What Goes On Media

A Fearless Women production