{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.buzzsprout.com/2033361","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Rebuilding with Rock: Rock Nunez's Path to Breaking Chains Ep.117","author_name":"The ARCast","html":"<iframe src=\"https://www.buzzsprout.com/2033361/episodes/15619881-rebuilding-with-rock-rock-nunez-s-path-to-breaking-chains-ep-117?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"The ARCast, Rebuilding with Rock: Rock Nunez&#39;s Path to Breaking Chains Ep.117\"></iframe>","height":200,"thumbnail_url":"https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTI5MzcwOTMxLCJwdXIiOiJibG9iX2lkIn19--f0a004db386ae1fc5d6b1e7f989986e6f9322355/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Untitled(8).png"}