As a new generation of mothers, we are learning better ways to talk to our daughters in a way to empower them about their bodies instead of feel shame for not looking a certain way and how it ties into mental and physical health. In this episode we break down the expectations for how women should look, act or be a certain way and how your physical health is strongly tied to our mental health.
As a new generation of mothers, we are learning better ways to talk to our daughters in a way to empower them about their bodies instead of feel shame for not looking a certain way and how it ties into mental and physical health. In this episode we break down the expectations for how women should look, act or be a certain way and how your physical health is strongly tied to our mental health.