When was the last time you got curious with your feelings?
In today’s episode, I sit down with my therapist, Molly. We take a deep dive into emotions and how your body reacts to them. Culturally we’ve been taught to push our emotions aside and carry on. Is that actually helpful though? What if there was a different way? Tune in to find out more!
When was the last time you got curious with your feelings?
In today’s episode, I sit down with my therapist, Molly. We take a deep dive into emotions and how your body reacts to them. Culturally we’ve been taught to push our emotions aside and carry on. Is that actually helpful though? What if there was a different way? Tune in to find out more!