Not a Guru
Personal Development without the "self-helpiness". Welcome to Not a Guru, the podcast where leadership is real, growth is messy, and no one has all the answers. If you’re tired of the "guru" culture and want honest, unpolished conversations about leadership, personal growth & development this is for you.
Not a Guru
Season 2 Episode 15- Slump Busting
On this week's episode of the podcast Heidi and Tyler look at one of the most common issues we face in all aspects of our lives, the slump. Whether it's our health, our daily lives or the office- we have all felt the slump. On this episode we take your through our approaches to break through these slumps or better yet, find ways to avoid ever getting into one in the first place. Listen to this episode and you'll find a way to break your next slump!
Introduction
Catch up and conversation- :35
Topic Overview: How to spot and analyze slumps in your life- 17:15
What is the next step-20:00
The day-to-day slump-24:15
The working slump-32:45
200,000 Dollar Question-42:00
Thanks for listening and have an amazing week!
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