Not a Guru

Season 2 Episode 18- Define Your Own Journey

Dr. Heidi Cooke DPT & Tyler Smith ATC Season 2 Episode 18

On today's episode Tyler and Heidi take on a topic inspired by one of their listeners- what if I don't have a destination, I am just on a journey. What if the journey is your why? They talk about challenges, doing things for their own sake and the idea that simplicity can help us narrow down the journey. If you have ever felt confused between where you want to go and how to get there- this episode is for you. 

Introduction

Catchup/Conversation- :35

Topic Overview- What if the journey is your why?- 20:45

The Idea of a challenge- 26:30

Doing things for their own sake- 33:45

Let's take a walk- 38:00

Idea- simple and enjoyment - 42:00


Thank you for listening and we hope that you have a great week!

People on this episode