Muscle Mindset with Samuel Gegen

New year, new you? 6 ways to help you STICK to your goals. Let's go!

January 10, 2024 Samuel Gegen Season 3 Episode 17
New year, new you? 6 ways to help you STICK to your goals. Let's go!
Muscle Mindset with Samuel Gegen
More Info
Muscle Mindset with Samuel Gegen
New year, new you? 6 ways to help you STICK to your goals. Let's go!
Jan 10, 2024 Season 3 Episode 17
Samuel Gegen

Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!

In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth. 

So let's think YOU can do it, shall we?

You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals. 

If you enjoy the content please make sure to hit that FOLLOW button and share with someone who needs to hear it!

Also, check out my tik tok and instagram @samuelgegen for more consistent content around muscle, mindset and all things personal development and wellness. 

Let's do the damn thing. LFG!

Show Notes

Hey all!! Just a little revamp here and now we are Muscle Mindset because it just fits with my brand. Yes!

In this episode, I provide you with 6 ways to help you reach your 2024 goals. Remember this, whatever you think is the truth. 

So let's think YOU can do it, shall we?

You can do this and I want to help you. Get out a piece of paper or journal, take notes and let's get these goals. 

If you enjoy the content please make sure to hit that FOLLOW button and share with someone who needs to hear it!

Also, check out my tik tok and instagram @samuelgegen for more consistent content around muscle, mindset and all things personal development and wellness. 

Let's do the damn thing. LFG!