Body-Speak Podcast with Beth Anne Fisher

Self-Care- Part 1: What It Isn't...Noodling on the Myths

October 15, 2022 Beth Anne Fisher & Kaylee Johnson Season 1 Episode 5
Body-Speak Podcast with Beth Anne Fisher
Self-Care- Part 1: What It Isn't...Noodling on the Myths
Show Notes

Self-Care is under-stated, over-stated and upside down these days. Beth Anne and Kaylee offer some perceived myths around the topic from their lived personal and professional experiences as pelvic health guides, as well as some really simple practices that can have profound effects.

Get in touch with us!

Beth Anne: hello@bethannefisher.com
Kaylee: kaylee@aspenwombwellness.com

*For educational purposes only. This podcast is not meant to replace individualized medical advice.