In this chapter you will discover how Castor Oil Packs can help to reduce bloating.

Here are the most common reasons why you’re dealing with bloating: 

• Food allergies, sensitivities or intolerances (most commonly, dairy and wheat) 
• High sugar diet
• Excessive processed foods 
• Lack of exercise and natural movement  
•  Constipation (lack of daily bowel movement)
• Low digestive factors
• Unhealthy gut microbiome 
• Insomnia, or problems sleeping 

You can calm your abdominal bloating with Castor Oil Packs, the keys to this legendary treatment that has been around since the beginning of human civilization is that it works because it supports the fundamentals of health such as:

1. Function of digestion, absorption and elimination
2. Antioxidant status 
3. Inflammation regulation 
4. Tension and stress reduction 
5. Host microbiome balance

What this means for you is better digestion, a good night’s sleep, better tolerance of stress, improved bowel movements, and increased absorption of good fats that help you heal and help you with cleansing and hormonal balance.

If you want to learn more about how Castor Oil Packs reduce bloating and balance your hormones, download this free eguide. 

Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.