In this podcast, you will discover why checking your breast often is an important routine to prevent  breast cancer and how Queen of the Thrones Castor Oil Packs can support your breast wellness.

The comment I used to get in my clinical practice time and time again is that most women don’t know what normal feels like. They feel that their breasts are lumpy and bumpy (a sign of estrogen dominance, or low iodine).

But let me tell you, the first time I did a breast exam I thought exactly the same thing! How was I going to identify anything going wrong if I can’t notice anything different?

Do you know what changed it? Practice, my friends, practice is the mother of all skills.

And what if you find lots of lumps and bumps? Make your way to your doctor and get checked out. It never hurts to be extra cautious.

I also want to share with you a quick recipe with Castor Oil for breast and lymphatic wellness: 

1. Mix organic Queen of the Thrones Castor Oil from a GLASS bottle with baking soda until it becomes a paste.
2. Add 2-3 drops of organic rosemary essential oil.
3. Rub into your armpits and over your breasts.
4. Leave on for an hour or more then rinse off.

Are you a practitioner, health coach or wellness influencer? If you’re interested in recommending our easy-to-use tools and practically applying them in your health and wellness professional practice, in clinic, or online with the people you serve, you can join now!

Follow us at @queenofthethrones and discover how Queen of the Thrones® Castor Oil Packs can help to support your health and beauty routines.