In this powerful episode, we sit down with Coach Kelly Dormandy, renowned mental performance coach and former collegiate athlete, to unpack the game-changing impact of work ethic, consistency, and mindset on athletic success. Coach Dormandy shares insights from her journey working with elite athletes across every level—from high school to the pros—and dives deep into the mental habits that separate good athletes from great ones.

We explore the daily discipline required to perform under pressure, the importance of showing up with intention, and how to develop a mindset built to thrive in any environment. Whether you’re a current athlete, coach, or someone striving for excellence in your field, this episode is packed with actionable tools and real talk about what it takes to build a champion’s mentality.

Key Topics:

• Developing a relentless work ethic
• The role of consistency in long-term success
• How to lead when no one’s watching
• Real-life examples from elite sports
• Mental performance coaching tips for athletes and teams

Tune in and take the first step toward mastering your mindset with Coach Kelly Dormandy.

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For Mental Performance Coaching visit haleyherdman.com