In this episode we talk therapy for grad girls! Psychiatric Nurse practitioner, Tenisha Simon, walks us through some ways to manage our mental health as the winter season aka SAD season is approaching. We talk about imposter syndrome, tips to find a mental health practitioner, how to establish boundaries with superiors and more. Tune in to hear all about it. Let me know in the comments what you want to hear next!
Follow me on:
Ig + TikTok @ BlackNPhD.ish | @ Chelseas.files
Twitter @ Blacknphdish
Keep in touch with Tenisha Simon
@passionfruitnp | @hellowelly | (on instagram) and | rjmentalhealth.com |
Feel free to DM me on any social network listed above or leave a comment below!
In this episode we talk therapy for grad girls! Psychiatric Nurse practitioner, Tenisha Simon, walks us through some ways to manage our mental health as the winter season aka SAD season is approaching. We talk about imposter syndrome, tips to find a mental health practitioner, how to establish boundaries with superiors and more. Tune in to hear all about it. Let me know in the comments what you want to hear next!
Follow me on:
Ig + TikTok @ BlackNPhD.ish | @ Chelseas.files
Twitter @ Blacknphdish
Keep in touch with Tenisha Simon
@passionfruitnp | @hellowelly | (on instagram) and | rjmentalhealth.com |
Feel free to DM me on any social network listed above or leave a comment below!