EnRitched Menopause

68: Using functional nutrition to reduce inflammation with Risa Groux

Jessica Ritch, MD Season 3 Episode 68

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 32:28

Risa Groux reversed her own symptoms and thyroid disease by optimizing her nutrition and reducing inflammation. She was so blown away by her own results, she became a functional nutritionist and certified autoimmune coach to help others do the same.  

In this episode, she shares many of the culprits behind inflammation in our bodies, her top 5 to combat inflammation and more! 

 
--------------------------

Connect with Risa Groux:

Website: Risa Groux Nutrition
(use the code EnRitched10 to work with Risa with a 10% discount!)
https://www.risagrouxnutrition.com

Facebook: @risagrouxnutrition   
https://www.facebook.com/risagrouxnutrition

Instagram: @risagrouxnutrition   
https://www.instagram.com/risagrouxnutrition



---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched