Turning Point

Healing | التشافي

Dr.Siham Alhaider Season 1 Episode 4

https://youtu.be/1dtfI4ojAck?si=DgfyWd9qqx1tfO-n
Give it your all  

https://youtu.be/5anLPw0Efmo?si=s2kJWrBGFx1kOneC
Evanescence -My immortal 

Healing questions: أسئــلة التشــافي 

https://www.foodaddictionresources.com/handouts-eight-healing-questions

 8 Healing Questions

  1.  What is a behavior, feeling, emotion, thought pattern that I want to stop?
  2. What do I want to start? What will take the place of whatever I want to stop?
  3. What am I afraid will happen if I make the change?
  4. What spiritual quality will help me make the change?
  5. Who taught me the behavior that I want to stop?
  6. How do I forgive them? How do I forgive myself?
  7. How is this pattern showing up in my life?
  8. What positive qualities do I want to heal?

stupid healing questions:

https://theoverwhelmedbrain.com/stupid-questions-lead-healing/

  •    What exactly do I fear?
  •    Why do I fear that?
  •    What’s so bad about that?
  •    How is that a problem?
  •    What could that lead to?
  •    What’s worse than that?
  •    What else could happen?

 

https://www.youtube.com/watch?v=-2BPrCipvwU&t=114s

https://www.youtube.com/watch?v=adujrlhahqc