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Ripples Through Waves

The unexpected can knock on us flat on our back when we least have the time, space or energy for it. In my opinion, when you go through life’s unexpected and challenging seasons…every precious piece of your story matters even more. At Ripples Through Waves you will hear from real people living out their own stories, who are willing to take a look around throughout the seasons of life, and realize that it’s all there on the path purposefully. You will hear conversations and stories that are raw, real and unexpectedly beautiful. We will not shy away from the tough stuff.If you’re ready to go deeper, live truer and hear stories from incredible humans who are doing the same, then you’ve come to the right place. I hope you feel like there is a friend, or two, in your ear whenever you bring an episode into your world. If you are hoping to grow, listen, learn and love...then this podcast is for you. I believe that with faith, grace, grit, gratitude and people on our path, to remind us who we are - we can lead purposeful and meaningful lives through IT ALL. Welcome to the Ripples Through Waves Podcast.Operated by Unwavering Love Co, LLC.

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Ripples Through Waves

A Mindful Moment with Mindfulness Guru Megan Wolfe

September 06, 2022 • Courtney Fitzpatrick • Season 1 • Episode 3

You may have experienced a defining moment in your life that shook you just enough to bring you back into your reality. Maybe it was a moment like Megan’s where a new principal at her school called her out in a way that she was shocked she had not seen herself. Thankfully she heard the message loud and clear and this moment went onto define what was next for her in life.

I am so happy to share a very new friend with you all in this episode. Megan is a breath of fresh air through the overwhelm, the busy, the noise - all of it! Her voice is incredibly soothing and she shares tangible (and simple!!!) tips to implement into your busy life today. The episode is all about mindfulness - and boy do we all need more of it - am I right?! Tune into hear this wildly important topic. Many thanks to Megan for her time on the podcast today!

Megan Wolfe, BA, MS, is a certified mindfulness and meditation practitioner. Megan has taken 12 years of special education experience, a degree in psychology, and social emotional learning training, to create a thriving mindfulness practice. Since launching Our Mindful Way, Megan has made a significant difference in the lives of women of all ages. She has a sincere passion for helping others find joy in the journey by being present in the moment and finding calmness and clarity in a world cluttered with joy disrupters. Her carefully curated mindfulness techniques and practices are tailored to meet her wide variety of clients’ needs.

Join Megan's Mindful Circle Community, a safe nurturing space, where women come together to connect and practice everyday mindfulness. For those who prefer a more individualized practice, Megan offers private 1:1 sessions. For more information contact her at megan@ourmindfulway.com.

Link Love

Website: www.ourmindfulway.com

IG: www.instagram.com/ourmindfulway

Podcast: https://podcasts.apple.com/us/podcast/our-mindful-way/id1637948625