Ripples Through Waves

Showing Up For a Friend with Hanna Hermanson

Courtney Fitzpatrick Season 1 Episode 4

Trigger Warnings: Eating Disorders and Baby Loss

Hanna Hermanson is a life-long friend and I hope this episode truly feels like you are “sitting down with two friends” - because you are! We go deep, unravel many themes and stories that we’ve shared and connected on over the years - AND - you will get to tune into several themes that we’ve never actually discussed together. Yes, it’s true. We talk about how Hanna guessed my child Henry’s name and birthdate before he was born, how her angel sister Macy that has always been with her in spirit throughout her life, and how Hanna’s faith and spirituality have transformed over her life and her challenges with surviving an eating disorder in college. 

We speak intimately on how her and I both showed up in the “mess” and offered support to the other as she through something insanely challenging. Both of our journeys are pretty taboo topics in society that just don’t really have the perfect words; eating disorders and baby loss - ESPECIALLY when you, the person trying to help the person navigating, have not personally experienced the devastating challenge yourself.

We unpack stories from our journeys that will hopefully inspire you to reach out to a friend, even if you don’t feel like you have the perfect words or it feels a bit clunky. Lead with love and vulnerability and CARE, and you won’t go wrong. Our perspectives have come from living life and showing up for each other in journeys that society doesn’t typically talk about openly. I invite you into our conversation today and I’m so glad you’re here!

Hanna Hermanson believes “Dream Life is Real Life”. We deserve to live our dreams, but sometimes we need a little help along the way. As a "retired coach" and now the CEO of Done for You Marketing, Hanna is a powerful catalyst for coaches and digital nomads looking to scale their businesses and take control of their marketing. Hanna helps clients leverage the right People, Processes, and Packages to make their Dream Life and Business REAL. . . and expand the ripple effect of each of us, doing what we love in the world! When she’s not strategizing, writing, or supporting her team, Hanna and her husband are enjoying their expat life in Mexico--and sharing their Dream Life Travels on YouTube!