Coffee and Tea with CarrieVee

What is On Your No Fly List?

Carrie Verrocchio

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0:00 | 15:57

What if the biggest thing holding you back today… isn't your ability?

What if it's a story you've been carrying for decades?

In this honest and surprisingly funny episode of Coffee & Tea with CarrieVee, Carrie shares an unexpected childhood story involving fried eggs, older brothers, and a Korean restaurant that led to one of the biggest mindset breakthroughs she's had in years.

Because this episode isn't really about eggs.

It's about the invisible rules we continue to live by long after they've stopped serving us.

How many decisions are you making today because of something that happened when you were ten years old?

How many dreams, opportunities, conversations, or risks are still sitting on your personal "No-Fly List"?

It's time to find out.

In This Episode, Carrie Discusses:

  •  The childhood experience that made her avoid fried eggs for over 50 years 
  •  Why our brains create protective stories—and why they don't always update 
  •  The surprising lesson learned over lunch at a Korean restaurant 
  •  How childhood experiences quietly become lifelong limiting beliefs 
  •  Why many of our fears began as survival strategies 
  •  The difference between protection and limitation 
  •  Why growth often means questioning old beliefs instead of learning new ones 
  •  Giving yourself permission to rewrite outdated stories 
  •  How curiosity can replace fear and open new possibilities 
  •  Identifying what's still on your own personal "No-Fly List"



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