Dealing with the in-between and a finding purpose in the transition. Lessons from jiujitsu, life and Aboriginal culture

Episode Title: Dealing with the In-Between: Navigating Life’s Uncertain Phases

Description: In this episode of Warrior Heart Yarns, we dive into the often uncomfortable yet transformative space known as the "in-between"—those moments where you're no longer where you were but not yet where you want to be. Join Shantelle Thompson, the Barkindji Warrior, as she shares personal stories, insights, and practical tools on how to navigate life’s transitions with resilience, purpose, and heart. 

Drawing from her experiences as a mother, mental health advocate, world champion in Brazilian Jiu-Jitsu, and proud Aboriginal woman, Shantelle explains how the most uncertain times can lead to profound growth and transformation. Whether you're facing a personal challenge, career change, or emotional struggle, this episode offers wisdom on embracing discomfort, celebrating small wins, and finding purpose in the midst of uncertainty.

Weaving together wisdom and lessons learnt from the jiu jitsu mats, life, recovering and healing on her mental health journey and being an Entrepreneur. 

Tune in to learn how to trust the process, stay grounded, and allow your "in-between" moments to become stepping stones toward a brighter future.

Keywords: Transitions, Resilience, Growth, Mental Health, Uncertainty, Personal Development, Micro-Steps, Warrior Heart, Barkindji Warrior, Shantelle Thompson